The chilling solar term is the last solar term for the twenty-four solar terms. This weather has become even colder. We must pay attention to health care. There are many fruits listed on the market before and after the chilling solar season. Oranges, red apples, white pears... These fruits are the best choices for health. What are the fruits for the chilling season? Xiaobian recommends 8 kinds of seasonal fruits. 1, oranges Winter is coming. The weather is cold. From a health point of view, it is appropriate to eat warm and kidney-fed fruits. Oranges filled with yellow hues are suitable. The flesh of the orange is rich in Vitamin C, citric acid, dietary fiber and pectin. It can be used to treat hyperlipidemia, arteriosclerosis and a variety of cardiovascular diseases. It also has the functions of sensation, cough and lungs, and hangover. Indications vomiting less food, dry mouth, Hyperactivity cough, excessive drinking and other illnesses. In general, eating 3 oranges a day can satisfy a person's daily requirement for vitamin C. People with cold stomach, cold winter, anemia, and high menstrual flow are more suitable for eating oranges, especially for older patients who regularly take antihypertensive drugs. 2. Apple The chilling solar season is a time when it is easy to be depressed. You may wish to eat apples regularly. Vitamin C is an important element in the body's production of joy hormones such as dopamine and adrenaline. Lack of vitamins can reduce resistance and severely lead to depression. Eating more apples and other fruits containing vitamin C can help boost emotions. Since nearly half of the vitamin C is distributed on the skin, it is even better for the skin to eat. However, due to the fact that Apple may use a lot of pesticides during the planting process, if it is not carefully cleaned when eating apples, fertilizers and pesticides that remain on the apple epidermis may cause various diseases such as leukemia. Therefore, if Apple is not guaranteed to be “natural,†eat apples. Before the best wash, peeling.
Plant-based protein powders are our hot selling products which can be widely used in sports nutrition and health&wellness fields. Among protein powder from different plant sources, rice protein, pea protein, sunflower seeds protein, pumpkin seeds protein is suitable for making protein bars, protein shakes. Take plant protein as subsititute of animal protein could reduce the risk of getting heart diseases, plant protein contain more fiber and do not contain less healthy compounds found in meat including saturated fat and cholesterol, plant protien are safe and vegan friendly choice.
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