The salad itself is ready to be eaten now. Under normal circumstances, cold dishes should not be used for one night. The hot summer weather, high temperatures, cold dishes are easy to breed bacteria, not suitable for overnight consumption, otherwise it will easily lead to gastrointestinal discomfort, affecting physical health. The Food Surveillance Administration conducted a special test on salad dishes and found that if a well-prepared salad dish is left in a room temperature environment, it will be contaminated by microorganisms if it is left for more than 2 hours, and it will be left over in a temperature of more than 26 degrees Celsius. It's even worse. The cold dishes everyone eats are generally bought out of the house, and the sanitary conditions outside are not so good. After the night, more bacteria are produced, and toxic nitrates are also produced. And the nutrition contained in the vegetables after the night was also damaged. Therefore, eating cold dishes not only cannot supplement the body's nutrients, but also cause abdominal discomfort, diarrhea and other uncomfortable conditions. If you are eating the rest of the salad dishes, you will have a shorter shelf life because you use chopsticks. The cold dishes of the night will not even be eaten. If it is a cooked meat dish and it is kept in the refrigerator and refrigerated, it can be eaten again by reheating it. However, overnight vegetables such as salad vegetables should not be eaten, because after a night of bacterial decomposition, the basic loss of vitamins in vegetables is clean and toxic nitrites are produced. Every summer, people with infectious diarrhea, such as enteritis and dysentery, are significantly increased. This is related to the improper preparation of cold dishes or to eating cold dishes that have been stored for too long. Some people think that putting cold dishes in the refrigerator can extend the shelf life, but in fact, the low temperature can only inhibit some of the bacteria's life activities, and thus play a role in delaying the time of food deterioration, and can not directly kill bacteria. Moreover, some bacteria particularly like this cold environment. How long can you keep cold dish Braised salad In general, the longest storage time is about 5 hours. Vegetable salad As the vegetables are left for too long, they will lose the nutrients it contains, and the taste will also deteriorate. Therefore, this type of salad is best eaten within 2 hours. Precautions for eating cold dishes 1. Cold dishes purchased outside will be unhygienic. Eating too much may cause stomach pain. Therefore, try not to eat cold dishes outside. You really want to eat yourself, healthy and delicious. And you can also put your favorite vegetables on your own. 2. Don't eat too much if you want to eat cold dishes. If you eat too much, you will gain weight and it will affect your health. 3. Do not eat cold dishes after overnight, and don't eat them even if they are kept in the refrigerator. Because the long time for cold dishes will breed bacteria, it will cause damage to the body after eating. Cold dishes are best served immediately. 4. When making cold dishes, do not put too much condiment and can season. At the same time, the ingredients used must also be clean, otherwise they may be infected with intestinal diseases. YT-H711 YT-H711 Shenzhen Sunshine Technology Co.,Ltd , https://www.yatwinsz.com