Creative moon cake cuisine needs health

Welfare from the company, gifts from relatives and friends, and the large number of moon cakes left at home after the Mid-Autumn Festival really became a "sweet burden." Because the moon cake itself is sweet, it is a festival of food, and ordinary people will not eat in large quantities. The shelf life of moon cakes is not long, and they are usually consumed within two weeks. What should we do with the remaining moon cake in our home?

Many netizens have brilliant ideas. Are these creative moon cakes such as moon cake rice-cake porridge, moon cake salad, and bitter-ju, moon cake, etc. innovative? Xiao Bian took everyone to see if these dishes are reliable.

Mooncake Babao porridge "Take out the stuffing of moon cakes and stew it with glutinous rice, lotus seeds, etc. The rice porridge is cooked in 30 minutes. Even the rock sugar is saved." The moon cake filling is full of sweetness. It is inevitably too greasy to eat, and it is greasy to make rice porridge. Other ingredients in the moon cake filling, such as five kernels and ginkgo, add new ingredients to the porridge. This moon cake rice porridge can be said to make the best use of it.

Moon cake salad

The moon cake was cut into small pieces and mixed with the favorite fruit and vegetables. The salad dressing was made into a moon cake salad. This dish is really easy. The moon cake itself has enough calories and sugar. The fruit and vegetable salad is light and nutritious. The combination of moon cake and vegetables and fruits not only enhances the taste but also adds vitamins and calories. Delicious weight loss is correct, moon cake salad has been a lot of women's favorite.

Hamburg <br> <br> red bean paste moon cake, jujube, mince other soft stuffing moon cake slice boiling oil pan fry until browned, and then sandwiched between two sheets lettuce moon cake, a luncheon meat or an omelette, a moon cake Hamburg is ready. The processed moon cakes are crispy and fragrant, and the fillings are soft and delicious. Xiaobian thought that such a burger may be delicious but it is actually unhealthy. Moon cakes not only contain high calories, but also have a fairly high content of oils and fats, and have higher calories after frying. Coupled with meat and eggs, how much calories and fat did this meal consume? !

Although the above three creative cuisines are creative and make their best use, they still need to make a difference. Xiao Bian recommends cutting moon cakes into slices and eating them in oil-free coarse grains. It is possible to ease the high calorie and high fat content of moon cake hamburgers. While cherishing food but also eating healthy, moon cakes are better served with light, low-calorie foods.