In today's society, it is popular to eat “spicy†style, “hot pot restaurantsâ€, “sand pot restaurants†and “spicy hot†all rise one after another and even go deep into families. Many people are served with peppers, and they think that there are appetizers for peppers. Some people have almost reached the point where there is no hot seat. Others said: "Spicy food can lose weight, beauty, and chilling and dehumidification." It is not advisable to engage in chili contests in some regions and countries that are more interesting. Although chili has various benefits, it is not suitable for everyone. It must be done in a proper manner. Otherwise, excessive intake of food can be harmful to human health and even life-threatening. Capsicum contains capsaicin (which is fragrant). After eating, it stimulates the tip of the tongue, the oral mucosa, and the nerve endings in the mouth. It reflects off the brain, promotes the secretion of saliva, facilitates the digestion of food, and makes people feel relaxed and excited. Pleasure and deliciousness are considered ideal seasonings. At the same time, it also increases the secretion of digestive juices in the gastrointestinal tract. Due to the presence of endorphin in the digestive juices, it not only helps in the digestion of foods but also strengthens gastrointestinal tract motility. Because most spicy foods are of damp and hot nature, they can promote blood circulation, make qi and blood run better, and organs are properly nourished and promoted. The content of vitamin C per 100 grams of chili is as high as 198 mg, vitamin B2, carotene and calcium, Iron and other minerals are also very rich in specific content, can improve immune function, cold food properly in the winter can promote the synthesis of collagen in the body to prevent capillary rupture, improve the body's immune function. Pepper food can also increase the activity of brain cells, delay aging, and slow down the deterioration. Some people say that peppers can promote the formation of vitamin A due to carotenoids, which can protect skin and the integrity of the mucous membranes in the body. Genes that can stimulate the transmission of information between cells can prevent cancer. Because it is resistant to low-density cholesterol (LDL) oxidation to a harmful form, it can prevent arteriosclerosis. Although chilies have many of the above benefits, it is not desirable for everyone to eat them, especially if they are over-consumed and even life-threatening. Therefore, we must first get rid of the three errors of eating chili: 1. Many people think that pepper appetizers, no matter what dish is accompanied by pepper. In fact, over-eating spicy food will only destroy the feeling of nerve endings. As time goes by, it will cause damage to the gastrointestinal mucosa, causing chronic inflammation, vomiting, cramps, pain, and diarrhea. 2. There is no scientific basis for the so-called "chili pepper weight loss." Although it has been reported that capsaicin can promote the secretion of neurotransmitters and epinephrine, epinephrine can cause weight loss by sweating and burning fat, but there is no scientific basis. Pepper can make the skin red, fever, and play a role in accelerating the local metabolism, so that the effect can not be sustained, naturally unable to lose weight. 3 spicy to prevent cancer, this formulation is not absolutely correct. Although peppers contain a large amount of antioxidant substances that can kill cancer-causing substances, scientific evidence cannot be found. On the contrary, the precursor of precancerous lesions of oral cancer, oral leukoplakia, is caused by people eating hot and spicy foods. We warn us from another side that we must eat enough spicy food. So who should not eat chili? 1. People with cardiovascular and cerebrovascular diseases and hypertensive patients should not eat chili, and patients with chronic bronchitis, pulmonary heart disease, and tuberculosis are no exception. Because capsaicin increases circulating blood volume, rapid heartbeat, rapid heartbeat, and heavy use in the short term, it can cause acute heart failure and sudden cardiac death. Even without accidents, it can prevent existing cardiovascular and cerebrovascular diseases and lung lesions. Rehabilitation. 2. Patients suffering from chronic gastritis, gastric ulcer, and esophagitis, due to the stimulation of capsaicin, mucosal congestion, edema, erosion, gastrointestinal motility increased dramatically, causing abdominal pain, diarrhea, etc., also affect the recovery of digestive function. 3. Patients suffering from chronic cholecystitis, cholelithiasis, and chronic pancreatitis, due to the stimulation of capsaicin, cause increased gastric acid secretion, more gastric acid can cause gallbladder contraction, bile duct sphincter spasm, resulting in difficulty in bile discharge, thereby inducing cholecystitis, Biliary colic and pancreatitis. 4. Patients with acne, due to the stimulation of capsaicin, congestive edema of the iliac veins, can increase acne, and even the formation of anal abscess. In addition, peppers can increase constipation and make acne heavy. 5. Patients with red-eye disease and keratitis should not eat hot peppers. From the perspective of Chinese medicine, they are easy to get angry and aggravate the condition. 6. Maternal and pregnant women should not eat hot peppers. Not only can there be mouth sores, dry stools, but also because of breast-feeding babies. 7. Patients with kidney disease should not eat chili, because capsaicin is excreted through the kidneys and damages the renal parenchymal cells, which can cause severe renal function changes and even renal failure. 8. Patients with hyperthyroidism should not eat, because of their own fast heart rate, faster heart rate after eating, the symptoms are more obvious. 9. Dermatitis and some skin diseases are unfit for human consumption and often aggravate after eating. 10. Thin people should not eat chili, because thin people often have throat dry, bitter, irritable and irritability, if you eat chili, not only aggravate the above symptoms, but also easily lead to bleeding, allergies and inflammation, severe scab infections, etc. . 11. Patients who are taking Chinese medicine to treat diseases are also contraindicated, because the consumption of capsaicin will affect the efficacy. Even normal people should not eat chili for a long time. According to the relevant data, among the patients with esophageal cancer and gastric cancer, people who have long-term consumption of pepper occupy a considerable proportion. In summary, although spicy food is delicious, it can't stop.
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