The Chinese New Year holiday is already at the end of the stage. At this time, do you feel that the stomach is a little greasy? Since it is due to the New Year’s diet that causes the stomach to be greasy, it is better to greasy by diet. Here's to tell you what to eat quickly greasy. How to eat greasy after the festival Light food with coarse grains. After a few days of the festival, staple foods should be dominated by cereals, and corn, oats, and other ingredients can be increased in an appropriate amount. Attention should be paid to increasing the proportion of dark or green vegetables. At the same time, drink more porridge and soup, such as fresh green leafy vegetables, millet porridge, noodle soup, soup, etc., may wish to match pickles, these soups and water have a good "clear fire" role, so you have been "overwhelmed" Gastrointestinal rest adjustment. Drink plenty of water and greasy oil. During the festival, every meal is oily. Therefore, most people will experience high fat intake. Use two or three days to reduce the intake of refined rice, noodles, sweets, and sweets, and force yourself to drink plenty of water, especially drinking plenty of water. This can speed up the metabolism of the gastrointestinal tract and reduce the amount of meat and alcohol on the liver. The hazards. If you don't smell like boiling water, then drinking tea can also clear the greasy gastrointestinal tract and return the gastrointestinal tract to normal levels as soon as possible. Eat fruit to balance digestion. Many of the foods eaten during the festival are fried or dessert. Fried foods can easily cause spleen and stomach heat stagnation, resulting in constipation or bloating; and too much sweets can lead to spleen and dampness, resulting in accumulation of hygroscopic stasis and diarrhea. To adjust the unbalanced digestive function of the festival, fruit is quite effective. So, what foods have a greasy effect? Relief greasy food after the holidays Oats: It has cholesterol-lowering and lipid-lowering effects because oats are rich in dietary fiber. This soluble oat fiber is not found in other grains. Onions: Onions contain compounds such as cycloalanine and thiamine that help dissolve thrombi. Foreigners especially like to eat onions. They often use onions with high-fat, high-calorie foods to get oily. Corn: rich in calcium, phosphorus, magnesium, iron, selenium, and vitamins A, B1, B2, B6, E and carotene, etc., are also rich in dietary fiber. Eat corn oil regularly to lower cholesterol and soften blood vessels. Cooking corn is the simplest method. Yam: Yam has a reputation as a “food for immortals†and its mucus protein can prevent fat deposition in the cardiovascular system, maintain blood vessel elasticity, prevent arteriosclerosis, reduce subcutaneous fat deposition, and avoid obesity. Seaweed: Known as the “marine vegetableâ€, its low-calorie, low-fat characteristics have attracted the attention of nutritionists. Algae contains phytochemicals such as plant polysaccharides, and has many physiological functions such as anti-oxidation, immunity regulation, tumor inhibition, anti-infection, cholesterol lowering, and aging delay. Kelp and other brown algae are rich in colloidal fibers and can significantly reduce serum cholesterol. Tremella fuciformis: Tremella fuciformis is not greasy. It is a nourishing medicine. It is rich in dietary fiber, which can strengthen gastrointestinal motility and reduce fat absorption. Tremella polysaccharide belongs to the plant polysaccharides, which has the effects of lowering cholesterol, enhancing immunity, resisting tumor, anti-aging and beauty emollient. After the holiday to greasy drinks Barley tea: Solution tired to help digestion. The aroma of barley tea is the aroma of the sun. It is the aroma of whole grains. Barley tea has a flat stomach to quench thirst, eliminates thirst and removes heat, and it also helps the digestion of food. It also benefits the color and the five internal organs of the treasure. It matches the flowering phrase “digestive yeast†of barley. This kind of tea is suitable for all ages and people. It is also particularly suitable for drinking during the festive season. It can be greasy, spicy, and digestive. Green radish: solution to lose weight and anti-cancer. What is the most greasy thing after a big fish? The answer lies in the phrase often used by the older generation, “Winter eat radishes and summer ginger.†Radish is a good thing. Usually at home, some people even eat it as fruit. Papaya: Adjust the stomach to greasy. Modern studies have shown that papaya contains a large amount of papain, also known as papaya enzyme, which has strong ability to hydrolyze animal and plant proteins, polyterpenes, esters, amides, and so on, so it can relieve greasy food. After the festival, it is greasy to eat food. As a professional supplier of medical apparatuses and instruments, Suzhou Medtion International Trade Co., Ltd. is located in Zhangjiagang City, Jiangsu Province. We are wholly owned subsidiary of Jiangsu Redleaf Medcial Equipment Co., Ltd who is a professional Medical equipment producer for 30 years. We specialize in developing and producing stretchers,anti-coronavirus products, first-aid product, Funeral Products, ward products, Diagnosis Device, emergency rescue product and so on. We supply one stop purchasing of Medical Equipment for all overseas customers. Our products can be made in accordance with customers' requirements. With advanced technology, scientific production equipment, reliable product's quality, conform contract, stable credit and excellent service, we have got the production aptitude and passed all quality authentications successfully. We warmly welcome you to cooperate with us. 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