Hot food - ginger, garlic, onion, pepper, pepper, pepper have a good health care effect, you can add to the recipe when you cook at home. However, it should be combined with their own physical condition, increase or decrease the amount of appropriate, or blindly eat too much, it will lead to symptoms such as stomach upset.

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Ginger sweat cooling

Ginger is warm and spicy, it can enhance blood circulation, stimulate gastric secretion, stimulate the intestines, promote digestion, strengthen stomach, and increase appetite. Eating ginger can also play a role in reducing sweat, refreshing, and relieve fatigue, fatigue, anorexia, insomnia, bloating, abdominal pain and so on. Although ginger is good, patients with internal heat and hemorrhoids should not eat.

Pepper typhoid stomach

Pepper is warm, spicy, black and white, and it can treat indigestion, gastroenteritis, bronchitis, colds and rheumatism, but patients with diabetes, gout, arthritis, acne, cancer, bronchial asthma, etc. Do not eat pepper.

Garlic is anti-virus

Garlic is mild and spicy, with insecticidal, detoxification, consumer product, qi, warm stomach and other effects. In addition, eating garlic can also prevent influenza, and has lower blood pressure, blood fat, lower blood sugar and a stronger anti-cancer effect. However, patients with yin deficiency, diarrhea, acne, gastrointestinal bleeding, and eye diseases are unfit for human consumption.

Pepper to relieve pain

Pepper spicy warm and spicy, with warm stomach, cold and dampness, detoxification, insecticide, qi and pain. Modern pharmacological studies have found that it has certain local anesthetic and analgesic effects. However, bronchial asthma, diabetes, gout, cancer patients, and pregnant women should be used with caution.

Onion prevents arteriosclerosis

Onion is warm and spicy. It has the effects of eliminating heat, removing phlegm, killing insects, appetizing wetness, lowering blood and reducing blood sugar, aiding digestion, calming the liver, removing phlegm, diuresis, sweating, preventing colds, and inhibiting bacteria and corrosion. Prevention and treatment of atherosclerosis. However, people with eye diseases or fever should not eat.

Pepper prevents colds

The pepper is hot and spicy, has the effect of cold in the temperature, appetite and digestion, sweating and dehumidification, and has a certain bactericidal effect, and has good effects in preventing colds, arteriosclerosis, night blindness and scurvy. However, eye infections, stomach ulcers, high blood pressure, toothache, pharyngitis and other infections should not be eaten.

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