Although the headache is not a serious illness, it really hurts. The taste is really uncomfortable, and often I can't find a reason. "I can't stand my headache, it's like I'm going to split it up." "Why does every headache jump and hop? It's like getting charged." ... I have headaches and side effects when I get the most out of the clinics. With headache patients, a large number of headache patients come to the clinic almost every day. Although each person's description is not the same, there is one thing in common that is miserable. Obviously, the work and life of the patient have been seriously affected. Several ways to relieve headaches: 1. Ice pack cold pack: Place ice cubes in ice packs or wrap them in towels and apply them to the headache area. After the cooled blood vessels of the head are shrunk, the symptoms will naturally decrease. Lie down and rest for a while: If possible, take a break in a dark, quiet room for a while during a migraine attack. In general, as long as you sleep for half an hour, your headache will slow down. 2, massage the head: moderate intensity massage on the head, is an effective way to relieve migraine headaches. The temple is an important acupuncture point for migraine massage. You can use the index finger to press and you can use the fist to gently massage back and forth from the temple to the hairline. 3. Drinking green tea: The substances in green tea are effective in mitigating migraine headaches. Therefore, green tea can be consumed in moderation to overcome severe migraine headaches. 4. Meditation Meditation: The use of yoga and meditation is a new way to treat migraine headaches. You can buy a CD of this kind and close your eyes to the music for a while during a headache. Let nature's harmony tone make you forget the pain. 5, head wrapped around the towel: It may seem ridiculous, but it is indeed a good way to treat migraine headaches. In the case of pain, use a towel or a soft cloth to wrap around the temples, so that the purpose of inhibiting blood vessel expansion and relieving pain can be achieved. There are many factors that induce headaches. Therefore, patients must not take drugs at random. They must go to the hospital for diagnosis and use medicine under the guidance of a doctor to play a good role. Precision Parts Processing,Steel Male Fitting,Barb Fitting, Changzhou Ziying Metal Products Co., Ltd , https://www.ziyingmetal.com