Eggplant contains many vitamins, proteins, sugar and minerals. In particular, eggplant is rich in vitamin P, the most content is the junction of the purple epidermis and flesh, so the purple eggplant is the top grade. The content of vitamin P in 100 grams of purple eggplant is as high as 720 mg or more. Vitamin P can enhance the adhesion between cells in the human body, improve micro-vascular fragility, and prevent small blood vessels. In addition, the saponins in eggplant have the effect of lowering blood cholesterol, and in synergy with vitamin P, they can increase the elasticity of microvessels and are beneficial to the prevention and treatment of cardiovascular diseases. The delicious nutrition of eggplant, but who can help it to play a better role in the role of diet? And who is not too angry about it? Eggplant + crab may harm the stomach Eggplant + Crab = diarrhea Crab meat is cold, eggplant is cold and slippery, and both foods are cold. If you eat together, the stomach will be uncomfortable, and it may cause severe diarrhea, especially if the spleen and stomach are deficient. The perfect companion for eggplant Eggplant + bitter gourd = the ideal vegetable bitter gourd for cardiovascular patients is to relieve fatigue, clear the heart and eyesight, replenishing qi and yang, and delay aging. The eggplant has pain, blood circulation, heat, swelling, relieve pain and diuretic and prevent blood vessel rupture, blood pressure, cough and other effects. The combination of the two is an ideal dish for cardiovascular patients. Raw Sunflower Seeds 5009,Peeled Sunflower Seeds,Sunflower Seed 5009,Sunflower Seed In Bulk Bayannaoer City Chentai Industry and Trade Co.,Ltd , https://www.chentaifood.com