â— sunscreen skin care products is not used as much as possible, sunscreen is not the higher the better the sun protection index, but according to actual needs, personal circumstances, the use of sunscreen performance Summer heat, long hours of sunshine, excessive sun exposure, or unscientific use of skin care products can cause skin damage. How to protect our skin in summer? First, skin cleansers should reduce irritation. Try to use small irritating skin cleansers. Because of the hot summer, the permeability of the skin capillaries increases, the pores of the skin are fully opened, and the distribution of the aqueous fluid is relatively large. If you use a stimulating cleaning product, the skin is vulnerable. Especially oily skin, often love to use cleansing facial cleanser to decontamination, but too strong facial cleanser will take away the face of water and sebum. Therefore, in the summer, it is best to use a cleanser that does not contain foam and is of a milder nature. If there is more oil on the face, use a cleansing soap or facial cleanser to cleanse your face every night, then apply moisturizing products. Moisturizing cream should be used moderately after each bath, but not overuse. If used improperly, the pores of the skin will not be fully opened and the skin will not be able to exert its heat-dissipating and metabolic functions, causing damage to the skin. Second, cosmetics should be used less. In summer, it is very easy for the pores to expand, and the secretion of sebaceous glands and sweat glands will be greatly increased to accelerate the release of heat in the body. Therefore, when women use cosmetics, they should use simple principles. In summer, make-up should be reduced as much as possible. If you need makeup, avoid heavy make-up, promote fresh and simple nude makeup, and makeup time should not exceed 8 hours. Try to reduce excessive use of cosmetics, especially cosmetics containing more oil and fat, so as not to affect the skin's heat and metabolism. Third, outdoor skin care products vary from person to person. Summer sunshine, strong ultraviolet rays, great harm to the skin, in particular, will deepen freckles, chloasma. Therefore, you must take sun protection measures during outdoor activities and apply sunscreen on the exposed skin. It should be noted that sunscreen skin care products are not used as much as possible, sunscreen is not the higher the better the sun protection index, but according to actual needs, personal circumstances, sunscreen performance selection. For example, in the summer sun bathing in the bathing beach, sunscreen with a higher SPF index should be used. For office workers aged 9 and 5, sunscreens based on chemical sunscreen should be sufficient. For those with oily skin, care should be taken to avoid the use of sunscreens. More sunscreen cream. Try to avoid the choice of mixed skin care products, summer should choose two in one skin care products. While protecting the skin from sunlight damage, it maximizes the function of the skin. Fourth, light diet helps skin care. In the summer, the sebaceous glands secrete more oil and fat, the skin's own metabolism is also accelerated, the skin's stratum corneum increases, and the skin is contaminated. Excessive fat and sweet taste in summer may increase skin oil secretion. Therefore, the summer diet should be light and less oil, avoid frying and cooking and other production of complex, high-calorie, more fat foods, eat more salad vegetables, especially those with a "clean heart, to the fire" role of fruits and vegetables, is conducive to Shengjin Thirst quenching, heat and detoxification. Such as bitter gourd, cucumber, lettuce, asparagus, tomatoes, celery, etc., are cold vegetables that can be eaten regularly. (The author is the director of cardiovascular department and chief physician of Beijing Traditional Chinese Medicine Hospital, Capital Medical University)
staff and provides patients with a high-quality hospital experience. At the same time, the company maintains long-term close cooperation with universities and large medical groups, and enters the medical engineering industry such as
medical intelligent sharing and accompanying systems, medical logistics storage systems, and operating room purification systems.
Emergency Trolley,Stainless Stell Trolley,Mobile Emergency Trolley Carrying Drugs,Emergency Trolley With Drawers And Wheels Shanghai Rocatti Biotechnology Co.,Ltd , https://www.shljdmedical.com
The brand [ Rocatti" was born in 2012. The company adheres to the business strategy of [Quality First, Credit
First", introduces international advanced technology and design concepts, and focuses on improving the medical care environment to provide safe, efficient and humanized. The product effectively relieves the work pressure of medical
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