Flaxseed is a traditional oil crop in China, but it is not known in the mountains. Now people know its value. Flax is classified into oil-based flax, oil-and-fibre flax and fiber flax, and flax produced in the three northeastern provinces are used for textiles, such as our common linen mats or linen garments. Oil flax is mainly produced in Inner Mongolia Inner Mongolia, northern Shanxi, and Huining in Gansu. The linseed oil here is also known as flax oil, mainly because it was brought to China by Zhang Qian in the ancient Han Dynasty. Studies in traditional Chinese medicine show that the flaxseed produced in the alpine region of Huiteng Sile in Inner Mongolia is the best. Flax is mainly distributed in the temperate zone and flaxseed oil is generally 40-60%. Significantly different from other edible oils, the most important fatty acid in linseed oil is linolenic acid, which is about 50%. The temperature of the flax growing area has a great influence on the fatty acid composition of flaxseeds. The linseed oil in the cold regions generally has a relatively high degree of unsaturation, while the flax oil produced in the warm regions has a low degree of unsaturation. Flaxseed oil is rich in a-linolenic acid, which is a good way to supplement linolenic acid. The nutritional value of flaxseed oil: Regulating blood lipids Dyslipidemia is a serious threat to human health and life. It is an important risk factor for the formation and progression of atherosclerotic lesions. It has been confirmed that lipid-lowering drugs can delay the occurrence of atherosclerotic events (such as myocardial infarction and stroke). Many experiments have found that α-linolenic acid has the effects of lowering serum total cholesterol (TC), triglyceride (TG), low-density lipoprotein and very low-density protein, and raising serum high-density lipoprotein. reduce cholesterol In addition to increasing cholesterol excretion, α-linolenic acid also plays an important role in the mechanism of lowering serum cholesterol. Prevention of infarction Alpha-linolenic acid regulates blood lipid function to lower cholesterol, triglycerides, LDL, VLDL, and increase HDL, and plays an antithrombotic role. Reduce blood viscosity Alpha-linolenic acid regulates the metabolism of sugars, fats, and proteins, lowers the level of soluble proteins in the blood, and increases the fluidity of the blood. It can be seen in the presence of α-linolenic acid for 90 days or so. The role of flaxseed oil: In recent years, through research and clinical experiments, it has been confirmed that flaxseed oil has the following functions: 1. The skin is delicate and glossy Improve skin fat content, make skin smoother, moisturized, soft and elastic, while normal skin respiration and perspiration, reduce various skin problems. 2. Lose weight Consuming excess body fat is a healthy diet. 3. Improve female premenstrual syndrome There are many examples of premenstrual syndrome in women, such as dysmenorrhea. Symptoms disappear completely after eating fresh flaxseed oil every day. Of course, vitamins and minerals need to be combined. 4. Improve anti-stress Omega 3 can reduce the impact of harmful chemicals produced when the body is stressed, stabilize emotions, maintain a calm state of mind, and reduce depression and insomnia. 5. Allergy relief Omega 3 helps reduce allergic reactions, but because the entire body needs to be reorganized, it takes a longer period of time to completely eliminate allergies, and more comprehensive nutritional support is needed. 6. Reducing asthma After a few days of consumption, asthma attacks can be significantly reduced. 7. Improve arthritis Experiments have shown that omega 3 has a great effect on the treatment and prevention of arthritis. After 60% of patients with rheumatoid arthritis were treated with omega 3 and 6 fatty acids, non-steroidal anti-inflammatory drugs could be completely stopped, while another 20% could halve non-steroidal anti-inflammatory drugs. 8. Improve organ tissue inflammation Omega 3 is very helpful in preventing inflammation of organ tissues, including meningitis, gingivitis, tonsillitis, gastritis, ileitis, colitis, arteritis, phlebitis, prostatitis, nephritis, spleen inflammation, Hepatitis, pancreatitis, otitis, etc., as well as hemorrhoids and sores. 9. Lower cholesterol Omega 3 can reduce blood cholesterol 25% and triglyceride 65%, the excess low density cholesterol (LDL) into bile acid excreted. Okandi Flaxseed Oil Health Nutrition Expert 10. Reduce the heart load Can reduce high blood pressure, reduce blood lipid levels, while increasing the level of unsaturated fatty acids, improve blood concentration, reduce blood viscosity, maintain blood flow, prevent blood vessel obstruction and related diseases. In addition, it can also prevent blood clotting, prevent stroke (cardio-cerebral arterial blockage), heart disease (cardiac arterial blockage), pulmonary embolism (pulmonary arterial blockage), and vascular surface disorders (ie acne). 11. Improve water retention syndrome Helps kidneys remove sodium and moisture. Stagnancy syndrome usually occurs when the ankles are swollen, certain conditions are overweight, premenstrual syndrome, late cancer, and cardiovascular disease. 12. Improve kidney function Omega 3 regulates prostaglandins and promotes the secretion of liver, pancreas and spleen, so that the body's metabolic function is normal. 13. Improve constipation Improve bowel function, increase absorptive capacity, increase intestinal peristaltic capacity to normalize bowel movements and reduce constipation. 14. Promote cell health Improve the moisture and elasticity of the cell membrane, increase the function of cell respiration and nutrient exchange, and strengthen the ability of body cells to repair and heal, make cells healthy, and reduce the chance of cancer. 15. Promote brain flexibility Increase brain transmission media, strengthen brain activity, make brain operations more effective, and better learn thinking. 16. Energetic Balance and improve your body's blood sugar levels to make you more energetic. It can also increase the endurance of muscles, and it can make fatigue muscles recover faster after exercise. Electric Nail Clipper,Electric Nail Trimmer,Best Electric Nail Trimmer,Electric Fingernail Trimmer Shenzhen Jie Zhong Lian Investment Co., Ltd. , https://www.szmeizons.com