Our body is inseparable from the fruit's nutrition and deliciousness. Everyone loves to eat, but fruits can't be eaten at night. It's not good to eat these fruits at night. Uneatable fruits at night Durian Among the ingredients contained in durian, 2/3 is sugar. For people with high blood sugar, high blood pressure or low blood pressure, poor heart function, and gastrointestinal ulcers, eating durian still needs to be cautious. It is best to reduce the amount of food and then eat durian, so as to avoid excessive intake of calories and increase existing diseases. . 2. Chilean cherry More sugar, rich in sugar, protein, vitamins and calcium, iron, phosphorus, potassium and other elements, iron content among the best in the fruit, is iron, good brain good, diabetic patients should not be greedy. 3. The United States Raiders Peel and grape seeds contain anti-oxidant substances, which have a preventive effect on cardiovascular and cerebrovascular diseases. With high sugar content, the heat of ten grapes is equivalent to the calories of two or two rice. Diabetic patients should not eat too much. 4. Shakya Each 100 grams of Shakya contains 15.3% to 18.3% of the total sugar, vitamin C is 265mg. Due to its sweet taste, Shakya has a high sugar content. Diabetic patients should be careful to eat. 5. Avocado From the point of view of health care function, avocado has the effect of stomach and bowel, and has important physiological functions such as lowering cholesterol and blood lipids and protecting cardiovascular and hepatic systems. Suitable for infants and the elderly, it is recommended to eat one day. However, due to the high fat content of avocado, it should not be eaten at night. 6. Mango The high sugar index, diabetics should not eat more. Also belong to sensitized foods, allergic people only contact the skin, it may be allergic, so allergic persons should be cautious food. Immersion of mango with salt water does not reduce the chance of allergies and only improves the taste. 7. Pitaya Pitaya is easy to absorb because of the natural glucose contained in it. Diabetic people should not eat more at one meal. People with gastrointestinal disorders and diarrhea should also eat less. 8. Mangosteen Rich in hydroxy citric acid, ketoxins and other ingredients, hydroxy citric acid has a good effect on inhibiting fat synthesis, suppressing appetite and reducing body weight. However, excessive intake of xanthones contained therein may increase the possibility of acidosis. Usually eat four or five mangosteen at a time. Not all fruits can't be eaten at night and some fruits are perfect for eating at night Fruit that can be eaten in the evening Pineapple Bromelain contained in pineapple can help digestion of protein, supplement the lack of digestive enzymes in human body, and enhance digestion. Li Shizhen also affirmed in the "Compendium of Materia Medica" that the pineapple can be spleen and stomach and solid. After eating some pineapple, it can be savoury, relieve oily and help digestion. 2. Papaya The papaya enzyme in papaya can help the human body to decompose meat protein and eat a small amount of papaya after a meal, which has a certain effect on preventing gastric ulcer, gastroenteritis and indigestion. 3. Kiwifruit, oranges, hawthorn, etc. They are rich in organic acids that increase digestive enzyme activity, promote lipolysis, and aid in digestion. 4. Longan If you do not sleep well, you can eat a few longan, which has the effect of soothe the nerves and help you to sleep more. 5, banana Bananas are very helpful to sleep, and some people even called the bananas "sleeping pills wrapped in skin." Eating bananas before going to bed can also eliminate body fatigue and help stabilize blood pressure so that people can fall asleep quickly. GMP ATS Injection, Tetanus Antitoxin, Tetanus Toxoid ,Tetanus Antitoxin Injection, Antitetanus, Refined Tetanus Antitoxinsupplier in China Tetanus Antitoxin,Tetanus Toxoid,Tetanus Antitoxin Injection,Antitetanus&Refined Tetanus Antitoxin FOSHAN PHARMA CO., LTD. , https://www.fospharma.com