As the saying goes "one onion, ten minutes." Let's take a look at the magical effects of green onions! Onion leaves and light blue which is more nutritious? Eat big green onions with 7 major effects Efficacy 1: Yin Yang Yin The various vitamins in green onions can ensure the normal secretion of human hormones, but also effective stimulation of sexual desire, thus "aphrodisiac Yin." Therefore, for men, three times a week to eat green onions or chives can be used for cooking, salad, but also as a flavoring agent to achieve the effect of impotence. Efficacy 2: Detoxification Scallion spicy, sexually tepid, with the publication of Yang Yang, detoxification seasoning effect. Mainly used for cold cold, chilly abdominal pain, chills, fever, headache, nasal congestion, milk barriers, two will be unfavorable. Welsh onion contains volatile oil. The main component of the oil is allicin, which also contains diallyl sulfide and calcium oxalate. In addition, it also contains fat, sugar, carotene, vitamin B, C, niacin, calcium, magnesium, iron and other ingredients. Efficacy 3: Prevent Cancer The pectin contained in chives can significantly reduce the occurrence of colon cancer and have anti-cancer effects. The onion in the garlic onion can also inhibit the growth of cancer cells; onions also contain trace elements selenium, can reduce the nitrite content in gastric juice, to prevent gastric cancer and many kinds of cancer have a certain effect. Efficacy 4: Sweating antibacterial Scallions have the effect of stimulating the body's sweat glands to achieve sweating and cooling; Scallion oil can stimulate the upper respiratory tract and make it sticky and easy to cough up. The allicin contained in the onion has obvious functions of resisting bacteria and viruses, and has a stronger inhibitory effect on Shigella and dermatophytes in particular. Efficacy 5: Vasodilation prevention of Alzheimer's disease Welsh onion is rich in vitamin C, has small blood vessels that relax, and promotes blood circulation, prevents dizziness caused by high blood pressure, keeps the brain flexible, and prevents Alzheimer's disease. The onion's volatile oils and capsaicin can remove the odor from the greasy dishes such as oysters and produce a special aroma. If it is used together with mushrooms, it can also promote blood circulation. Efficacy 6: Lower cholesterol Onion can reduce the accumulation of bad cholesterol, often eat onion, even if the body is fat fat, its cholesterol does not increase, and the body is strong. Onion leaves contain more vitamin A, C, and calcium than onion. Efficacy 7: Eat can relieve fatigue Green onions, like onions, contain allyl sulfide, which stimulates the secretion of gastric juices and helps increase appetite. When taken together with foods high in vitamin B1 content, it promotes the starch and sugars of foods to become calories and relieves fatigue. Six notes on eating green onions 1, small onion mixed with tofu: Onion contains oxalic acid and tofu easy to form calcium oxalate, hinder the body's calcium intake, not only tofu, shallots and other foods with high calcium content with the food; 2, onion stew dog meat, rooster meat: it is easy to get angry, especially those who love the fire should eat less, rhinitis patients eat onion stew dog meat may increase the condition; 3, eat onions should not drink honey: honey in the various enzymes and onions in some of the ingredients will react to produce harmful substances, easily lead to human diarrhea, gastrointestinal discomfort. 4, during serving Liu Wei Di Huang Wan is not suitable to eat onions: Liu Wei Di Huang Wan is a treasure in traditional Chinese medicine, onion is an indispensable ingredient in people's daily life, you know that the combination of the two will have any effect? Onions, garlic, spicy, warm, can activate Yang Huoxue, deworming, detoxification, sweating solution, on the cold, cold, headache, cold abdominal pain, insect resistance, internal resistance, dysentery and so have a better therapeutic effect. However, this effect is exactly counteracted by the use of rehmannia in Liuwei Dihuang Wan in the theory of traditional Chinese medicine. Therefore, the combination of the two is a major mistake. It is not appropriate to eat onions during the period of taking Liuwei Dihuang Wan! 5, light blue and onion leaves, which is more nutritious Chinese medicine believes that onion has the efficacy of sterilization, pass milk, sweating, and sleeping. However, on weekdays, people eat green onion and are accustomed to leaving only light green and Chinese medicine. And throw away the onion leaves. In fact, greens contain no nutrition such as chlorophyll, carotenoids, etc., which should not be easily discarded. Chlorophyll has an important role in the human body, such as resisting radiation, removing toxins, and strengthening muscles. Therefore, onion leaves are more nutritious than onion. If you buy the green onion leaves, it is very old and has shrunk yellow, then you can throw away, do not blindly believe that the onion leaves more nutritious, but did not choose to affect the taste. 6, who should not eat too much onions? The general population can eat onion, but people suffering from gastrointestinal diseases, especially ulcer disease should not eat more; In addition, the onion stimulates the sweat glands more strongly, and those who have stinking smell should be cautious in the summer; Table virtual, sweaty should also not eat; Excessive consumption of onions can also damage eyesight. Dehydrated Tomato Flakes,Dehydrated Tomato Powder,Dehydrated Dried Vegetables Tomato,Healthy Pure Dehydrated Tomato Laiwu Manhing Vegetables Fruits Corporation , https://www.manhingfood.com