Scientific research confirms that the old proverb "early eaten, eaten full, and eats less late" is indeed healthy, because breakfast determines the body's daily metabolism. Prof. Martin Yang of the University of Alabama at Birmingham in the United States said: “The first meal of the day seems to determine one day's metabolism.†He pointed out: “This study shows that if you eat high carbohydrate foods for breakfast, you will only Can increase the consumption of carbohydrates on this day; but if you eat a high-fat breakfast, physical energy utilization will be regulated between fat and carbohydrates." In other words, eating more foods with high fat content, such as meat, nuts, and cheese, can improve carbohydrate and fat metabolism at the same time, which is better than eating more carbohydrate-rich foods. Foods that contain more fat, such as fried bacon, sausages, hot dogs, hamburgers or fried poached eggs, are good "oily breakfasts." According to the "Daily Mail" report, the researchers found that mice fed a high-fat breakfast after waking up were all healthy; but those who ate a high-carbohydrate breakfast and ate a high-fat dinner, Physical condition is not so good. Professor Bree, who participated in the study, pointed out: "Our research shows that if you want your body to effectively handle different foods during the day, eat a rich, fat-rich breakfast bar. This will It helps to you." Chitosan Oligosaccharide Powder,Chitosan Oligosaccharide,Xylitol Powder,Neotame Sugar Shaanxi Haibo Biotechnology Co., Ltd , https://www.rozenbio.com