Beef has high nutritional value and is suitable for winter consumption. Winter is the best time to maintain and accumulate savings throughout the year. In winter, people’s appetite has greatly increased. Winter health can not only improve the body, but also enhance physical fitness and improve the body’s resistance to disease. Beef has a very high protein content and a low fat content, so it is favored by people. So you know how to make beef delicious? roast potatoes and beef Ingredients: beef (250 g), potatoes (50 g), cooking wine (10 g) soy sauce (30 g), edible oil (50 g), refined salt (10 g), monosodium glutamate (2 g), pepper (2 g) white sugar (15 g), ginger (10 g ), onions (10g), minced garlic (10g), green peppers (30g), and spicy sauce (20g) Practice: 1, cut the beef into two centimeters square block, the potato slightly cut a little; 2, the pot put oil, oil 4 into hot (normal gas at home, about heating about 2 minutes, depending on the amount of oil ) Add potatoes, beef, and then heat it for 2 minutes. After the potatoes are golden brown, change the fire and poke the potatoes with a spoon. When the potatoes are a little hard-hearted, you can remove the beef and potatoes. 3, put less oil in the pot, put chopped green onion, ginger, minced garlic flavor, add soup or water, put soy sauce, cooking wine, salt, monosodium glutamate, sugar, pepper, pour fried potatoes and beef, Change to a big fire, when the soup is almost dry, with a little water and starch, you can pan. Potato roast beef is commonly used by people in the northeastern regions of China and in the cold temperate regions of Northeast Asia. It can be counted as a folk dish. Ingredients choose potatoes and beef. Using braised techniques, the color is ruddy and tastes salty. Autumn and winter seasons are best eaten. Braised beef 1. Beef cut into cubes marinated with soy sauce, starch, white wine, and cinnamon for about 2 hours. 2. Artichoke and carrot cut into pieces, ginger slices, spare. After the beef is marinated, remove the cinnamon. 3. Pour the oil in the pan, slightly more oil, mush the onion slices ginger and dry red pepper with hot oil, stir in the beef. 4. Put the soy sauce white sugar after the oil has dried. Stir fry evenly, pour half the fresh water without beef, and boil over medium heat. 5. When the beef is scented, pour clear water and the amount of water is completely free of beef. Place allspice and salt in a small pot. After 40-50 minutes, add the radish and potatoes to the patties and simmer for about 10 minutes. Carrot beef stew 1. The beef ribs are cut into pieces of a suitable size and put into hot water and slowly boiled 2. Prepare ginger, dried chili, bean paste, star anise, cinnamon, etc.; 3. The meat is boiled for a while, the oil is heated, stir-fried with ginger, chili, etc. 4. Pour the beef into the casserole, add the appropriate amount of fresh water, and take one or two gingerbreads. Put it in a simmer for about 20 minutes and adjust it until it simmers slowly. 5. Carrot cut into a hob-like, until the beef is cooked thoroughly after adding, stew about 10 minutes after the fire, add the appropriate amount of salt simmer; 6. Add a proper amount of chicken, parsley, and scallion after 30 minutes of gentle heat and stew over the lid and cover for about 5 minutes. Curry beef noodle soup material 150 grams of cooked beef, 50 grams of onion, 30 grams of potatoes, 30 grams of carrots, 150 grams of ramen, curry beef soup 500cc, salt 1/2 teaspoon, sugar 1/4 teaspoon, coconut milk 20cc, curry powder 1/4 Teaspoon, oil 1 teaspoon practice 1. Take the cooked beef cuts in the soup before; onions, potatoes, and carrots are diced. Put the surface hot and put it into a bowl for use. 2. Add salad oil and curry powder in a wok over small heat and saute for 2 minutes. Add onion and stir fry for 2 minutes. Add beef, potatoes and carrots and stir in medium heat for about 1 minute. 3. In the end, pour the curry beef soup with salt, sugar, coconut milk, and simmer for about 10 minutes until the material is soft and pour into the bowl. Mashed beef material Beef sirloin meat 3 pounds, soy sauce 5 tablespoons, soy sauce 10 tablespoons, cooking wine 2 tablespoons, 2 star anise, 1 cinnamon bar, 2 leaves of geranium, 20 peppers, 2 dried peppers, 5 cloves, 4 ginger slices , scallion 3, meat, grasshopper 1 each practice 1. Cut the meat into large chunks of palm, into a pot filled with cold water, open the fire, and boil the water. (Note that do not cover the lid when cooking beef) 2. Wait until the bloody water of the beef has been boiled out, then remove the beef and let cool. 3. In addition to a soup pot, add 3 bowls of water, boil, put dried chili, ginger, star anise, cinnamon, gerbera, pepper, clove, minced meat, and sorghum to cook for 5 minutes. 4. Put a piece of beef, soy sauce, soy sauce, and cooking wine into the pot. Bring the fire to a boil and cook for 40 minutes. 5. After removing the beef and let it cool, continue to put it back in the saucepan for 15 minutes, then turn off the heat and allow the beef to continue to marinate in the pan for two hours. Black pepper steak material 1 piece of beef, half onion, 2 garlic, 1 piece of butter, a little black pepper practice 1, beef cut into half a palm-size block (4 people in my family just 1 per person), with a glass bottle or meat hammer to shoot loose, I use a rolling pin, can not enough energy, not enough to shoot 2. Spread salt and black pepper powder to the meat, spread on both sides, marinate for an hour or two 3, smash garlic and onion 4. Put the butter in a hot pot, wait until the oil melts, place the steak, and fry it until you want it to mature (I cooked this steak more raw) 5, steak plate, use the remaining oil in the pot to garlic broken and onion shatter 6. After fry the onion, soften it, add a bowl of water and boil it, put a few drops of wine, season it with salt and black pepper, and slowly fry it into a thick sauce. 7. Pick a good black pepper sauce over the steak. Celery fried beef material Ingredients: yellow beef, celery, crimson, pepper, garlic, ginger, soy sauce, starch, baking soda, cooking wine, dried chili, edible oil, sesame sesame oil. practice 1. After beef is sliced, beaten the beef with meat. This step is that the fried beef is more smooth and tender. The beef has thicker fibrous tissue and more connective tissue. It should be cut along the strips, and the stripes should be sliced. Cut off 2, first release soy sauce and baking soda, and then release the wine and raw meal. 3, if there is time, you can add some oil when mixing meat, marinate 1-2 hours, so that the oil will infiltrate the meat, when the oil into the pan, the oil in the meat will be due to expansion of the crude fiber destruction of the meat, This meat is tender; if you do not have the time, you need to marinate for at least 15 minutes. I marinated for about 2 hours. 4, celery is not easy to taste, so pre-salted with salt, so you can reduce the frying time. Vitamins contained in celery leaves than celery tall, so in addition to part of the old leaves, should try to retain celery leaves. 5. Put the cooking oil in the pan. Put the beef into the oven after it is heated to Qicheng. 6. When you see that all the beef has been discolored, shovel it. 7, leave some oil in the pot, saute ingredients. 8, put red hot pepper fried twice in the pan. 9, into the celery. 10, the hot oil in the fire, under the beef slices (ingredients) scattered, to color immediately pan. Green pepper, stir-fry till nine minutes, pour beef slices, accompanied by fried flavor, dozens of seconds to pan out. Drizzle sesame oil before panning. China Extract Powder For Use As Dietary Supplement Extract Powder, Extract Powder Manufacturer Shaanxi Kang New Pharmaceutical co., Ltd. , https://www.kangnewpharmas.com