Tea is a very traditional beverage in China, and more and more people use tea for health. Tea health, tea ceremony to nourish the heart. It is used by more and more people. In autumn, people should be alert to Qiuzao and lack of Qiu. This time may wish to drink some tea, not only prevent Qiuzao, lack of autumn, but also has a strong health effect Drink more health tea in the fall, can eliminate fatigue, fluid diuretic, antipyretic and anti-inflammatory, bactericidal anti-inflammatory, detoxification and disease prevention, as well as anti-cancer, blood fat, anti-aging and other special effects. 1. Protect eyesight Every day, I have to face the computer. If I have a healthy eye for a long time, fatigue and dryness are inevitable. Even if you are not nearsighted, you should pay attention to brewing this drink from time to time. It is very helpful for long-term use of computer caused eye soreness, fatigue, vision loss and so on. [Recommended tea] 10 chrysanthemums, 5 golden lotuses, 5 g cassia seed, 3 g medlar, 3 to 5 minutes boiling water. Computer families who often feel dry eyes are chrysanthemums. Chrysanthemum heat detoxification, Liver eyesight, can make people clear-headed, bright eyes, in particular, the liver fire wang, excessive dry eyes caused by the eyes have a good effect. Troll throat throat throat, Liver eyesight. The efficacy of Cassia in treating eye diseases is very significant. Zingzi Bugan, Yishen, and eyesight are good foods for nourishing yin and blood. Drinking every day can improve fatigue caused by overuse of eyes and make eyes moist and bright. 2. Radiation resistance Radiation is the biggest enemy of the office and cannot be prevented because it directly relates to a terrible word--cancer. [Recommended tea] 8 roses, 2 roselle, 2 grams of gynostemma, 2 grams of green tea, and 3 to 5 minutes at 90°C. Gynostemma can counter electron radiation. Roselle is a powerful antioxidant that protects against electron radiation. Green tea tea polyphenols have a strong antioxidant activity, can eliminate the human body's oxygen free radicals, and thus play a role in anti-radiation, enhance the body's immune system, and can absorb radioactive substances in the body, excreted through the urine, Reduce or eliminate X-ray damage to the body. Roses qi and qi stagnation, blood and beauty, play a supporting role. 3. Detoxification beauty Office constipation and facial acne are most noticeable in the office. They are caused by multiple hazards such as air pollution and radiation. These two stubborn illnesses are lingering, causing many OL troubles. [Recommended tea] 5 grams of honeysuckle, 3 grams of lavender, 10 grams of licorice, 5 grams of honey, warm water brewing 5 to 10 minutes. Honeysuckle heat detoxification, anti-inflammatory acne. Lavender anti-inflammatory anti-acne, lowering the nerves, whitening and firming skin, repairing scars, promoting metabolism, and promoting scar healing. Liquor Spleen Qi, Qingrejiedu. Not to mention honey, the efficacy of detoxification and beauty skin is known to the world. Drinking tea is good, but drinking is not to hurt the body The doctor pointed out that excessive drinking of tea, especially strong tea, can cause the loss of iron in the body. This is because tea contains a large amount of tannic acid. After drinking a large quantity of strong tea, tannic acid and iron combine to form an insoluble substance and hinder the absorption of iron. Therefore, tea addiction must limit the amount of tea, light tea, anemia patients in particular do not drink tea. Iron exists in food in two forms, one is heme iron present in animal foods, and the absorption rate is 20%-25%; the other is non-heme iron present in plant foods. Absorption rate is less than 10%. Therefore, whether the human body needs to absorb iron or animal foods. Tips: Drinking tea is very good for the body, but it can't be overly dependent on it. The efficacy of different teas is also different. Different types of people choose different types of tea. Electric Balance,Weighing Balance,High Stability Balance,Electric Precision Balance Guangdong Widinlsa International Co.Ltd , https://www.widinlsa.com