1. Lotus Root Red Jujube Sweet Soup Eating autumn quinoa this season has the benefit of nourishing the spleen and stomach. Jujube has the benefits of spleen and stomach, nourishing qi and nourishing blood, nourishing blood and soothe the nerves. It is refreshing and sweet after cooking. Raw materials: lotus root (2 cuts, preferably in the middle), jujube (a little), rock sugar/sugar (appropriate amount). Practice: Select fresh lotus root, wash clean, slice; In the pot into the lotus root, water (water flooded lotus can be); water boiling, change the small fire to continue to cook; cook until about 25 minutes into the red dates with boiled; cook again 15 minutes, turn off the heat and pot. 2. Radix Ginseng Runfei Soup North Sea Ginseng, Lily and Fig have the effect of nourishing yin and moistening the lungs, moistening dryness and pharyngitis, together with pork lean and nourishing yin, qi and spleen, dampness and phlegm and dried tangerine peel, which can nourish the throat and protect the vocal cords. Smooth bowel movements to prevent acne. Ingredients: 15 grams of sea ginseng, 30 grams of lily, five figs, 18 grams of lean meat, 1 slice of dried tangerine peel. Practice: Wash the figs first and cut them in half. Wash pork lean meat, wash with sea ginseng, tangerine peel and lily. Put all the ingredients together into the already rolled water and continue to use the medium heat for about two hours. Season with a little salt and drink. 3. Sauerkraut soup Shantou is rich in starch and nutritious. The texture is soft, smooth, easy to digest, and has a stomachic effect. It is particularly suitable for patients with weak spleen and stomach, intestinal diseases, tuberculosis, and patients who are recovering. It is a good food for infants and the elderly. Ingredients: 100 grams of sauerkraut, 200 grams of steamed bread, 50 grams of tofu skin, one treasure soup, and two shallots. Practice: soak sauerkraut with water, wash and drain, cut into wire. Scraping and peeling the bread after shaving the head; washing and cutting the bean curd skin; washing and shredding the shallots. Add the appropriate amount of water to the pot, add boiling soup to boil until it dissolves, then add sauerkraut and steamed bun with stew. When the steamed bun is 80% soft, add the bean curd skin and continue to boil until the soft buns. pot. 4. Lotus root ribs soup Lotus root ribs soup plays a role in heat elimination, blood and beauty. If there is anemia, people with flustered insomnia can adjust these diseases. Because of the heat of neutralizing lotus roots, if it is a destitute woman, it is better to use lotus root to pick up green beans. Raw materials: 500 grams of lotus root, 500 grams of pork ribs, rice wine, ginger, onion, a little salt. Production: Pork ribs cut into sections, fly flying water; Wash the wolfberry slices, and ribs with the same set of 1500 ml warm water, add rice wine, ginger, a little onions, water boils after the slow fire stew about 90 minutes, add a little salt, you can edible. 5. Mushroom Stew Chicken Soup Chinese medicine believes that chicken is flat, warm, sweet, into the spleen, stomach meridian, there is Wenzhongyiqi, Huoxue gluten, spleen and stomach, Buxu fill fine effect. The mushrooms are sweet and flat, not warm or cold, not cold or cool, and they are fitness supplements for all ages. They can also be long-lasting emollients and are a natural beauty product. Therefore, during this dry season, we should eat more chicken and shiitake mushrooms, which can not only nourish the stomach but also nourish the skin. Raw materials: chicken, pork, red dates, mushrooms, ginger. Practices: chicken, lean clean drain water, mushrooms, boiled for half an hour, red dates washed and cut. Place 2 cups of water in the rice cooker. Put chicken nuggets, lean meat, mushrooms, red dates, ginger, and (candied dates) into a stainless steel pot and put it in water. Finally, put it in an electric pot and cover it (otherwise the water vapor enters and the chicken soup is not good enough. ). Press the electric cooker's rice cook file, boil it until it reaches the holding temperature, and the inner pot is boiled, and you can remove the salt and season the MSG. 6. American ginseng Ophiopogon soup Nourishing Yin, purifying the mind and calming the nerves. In addition to American ginseng, Ophiopogon japonicus, lotus seeds, odoratum, etc. are also good at raising yin products, especially for young and middle-aged children. Raw materials: 500 grams of keel, 10 grams of Polygonatum, 10 grams of American ginseng, 10 grams of lotus seeds, 2 red dates, 10 grams of North Seabream, 10 grams of Ophiopogon japonicus. Method: Wash the American ginseng, Ophiopogon japonicus, Begonia, lotus seeds, odoratum, and red dates, and red dates go for nucleus; Wash and cut the keel, dip water and rinse it; pour eight bowls of water into the pot and boil, Put all the ingredients into a boil, turn it over for an hour and a half, and season it with salt. 7. Lily Sydney Pear Soup Lily, Sydney, and lotus root are very good ingredients for clearing the lungs. Mixing these three ingredients together, the soup is also delicious. Pear water more, slightly colder, you can Shengjin Runzao, heat and phlegm, Qinghu is a good food. Lily has a good nutritional nourishing power, but also has the effect of nourishing the body and calming the lungs and relieving cough. Lotus root is warm, can make heart and blood, stomach and spleen, nourishes and strong, lotus root soup helps urine, heat and lungs. Ingredients: 200 grams of lily, 300 grams of snow pear, 500 grams of lotus root, salt. Practice: Fresh Lily wash away the sand, one flap torn into small pieces; the snow pear to the kernel, white lotus root washed to the festival, were cut into small pieces; put Sydney and white lotus root into the water 5 cups, About 2 hours, add fresh lily pieces and cook for about 10 minutes. Disposable Tracheostomy Tube Kit Tracheostomy Tube Kit,tracheostomy tube,pediatric tracheostomy tube 4.5,shiley tracheostomy tube Anesthesia Medical Co., Ltd. , https://www.medicaldiverse.com