Health may have many people think that only the elderly or women need to do, most of the men do not pay much attention to health knowledge, in fact, health care is a great help to our body, then the male friends in Health should be. .. 1 egg: It is recommended to eat 3~7 eggs per week It is best to eat an egg every day, because eggs are not only rich in amino acids required for muscle growth, but also contain vitamins to promote memory. In addition, eggs are also one of the rich sources of choline content, and regular use is very good for the body. There are even nutrition experts who say that eggs contain almost all the nutrients needed for the growth of the body's nose. Regular use can make the body stronger. 2 black beans: it is recommended that men can eat twice a week Black beans can effectively provide our bodies with the right and left nutrients, making us feel energetic and able to give us fullness. Why is the role of small black beans so important? There are two main reasons. First, because black beans are rich in cellulose, they fill up the stomach and make us feel full. In addition, black beans contain a very strong structure. Complex carbohydrates, this substance can produce a lot of heat when catching flowers, which is very important for keeping the body running. 3 Green Tea: It is recommended to drink several cups of green tea every day Although green tea is common, it is very useful for our health. In addition to its well-known anti-cancer effects, green tea can also delay aging and prevent Alzheimer's disease. Experts said that whether it is the use of hot tea or cold tea, this is all good for the body without harm. For those who do not like tea bags, the use of liquid green tea serum is also a good choice. 4 Olive oil: It is best to consume about 2 tablespoons of olive oil per day. The amount of heat without spoons is approximately 119 units. Olive oil is a very healthy food, because he contains rich unsaturated fatty acids that are good for human health and can protect our heart well after taking it. The valve is a series of gas emergency shut off solenoid valves, specially designed as gas pipe breaker for emergency use. It can be connected with gas leaking detection sensor, fire alarm circuit or other intelligent sensor modules so that on site or remote shut down on gas supply (manually or automatically) is possible, hence ensuring the safety on gas usage. The valve features an auto-close when strong vibration is detected. After close, manual operation is required to turn on the valve. This feature meets safety regulations in the event of an accident. Gas Solenoid,Solenoid Valve,Gas Solenoid Valve,Solenoid Operated Valve Rictron Industrial Co., Ltd , https://www.szrictron.com