How to eat 1. Oral safflower oil: Refined safflower oil can be taken orally. Clinical studies at home and abroad show that people consume 60 ml of safflower oil per day. After one week, cholesterol dropped by more than 10%. After a course of treatment for 3 months, blood lipids remained stable. 2. Prepare red safflower oil: Disperse one egg and add 20ml of safflower seed oil, add one tablespoon of honey, and brew with boiling water once a day. Detoxification, lipid-lowering, beauty; take 20ml of safflower seed oil and 30 grams of garbanzo flour, mix well and pour with boiling water once a day. Is a high cholesterol, diabetes nutritional supplements. 3, cold food safflower oil: safflower oil is light and tasteless, clear and transparent, can be used as salad oil. 4. Hot food safflower seed oil: suitable for frying, deep-frying, stir-fry, please note that the temperature should not exceed 255°C. The heating time should not be too long. It is best to heat the food together with the oil to avoid local overheating of the oil. Special reminder: When healthy people eat, the amount of safflower oil is reduced according to personal circumstances. Loto Padlock,Smart Padlock,Safety Padlock,Combination Padlock ZHEJIANG ZHONGZHENG LOCK INDUSTRY CO.,LTD , https://www.zhongzhengcabinetlock.com