Spleen and stomach, often have to pay attention to what stomach pain? Some foods can not be eaten just because you want to eat. For the sake of good health, we need to control our appetite. There are several kinds of foods that people with bad stomach can not eat. We must pay attention to it. ......

Relieve stomach pain these foods should be taboo

1 fried food

Deep-fried foods are generally unsanitary and unhealthy, especially for patients with gastro-intestinal diseases. Fried chicken is a high-fat food, not conducive to digestion, the body will automatically secrete more stomach acid, will increase the burden of the digestive tract, not only affect your stomach, but also lead to obesity, eat more will cause nausea and even diarrhea, Health is very unfavorable.

油炸食品

2 crabs

Crab cold, taste salty, is also a big cool thing. "Ben Cao Jing Shu" records: "If the blood is due to cold condensate, with the spleen and stomach, cold, slippery stomach, abdominal pain, hot and cold people, salty should not be served." "With the interest of home diet spectrum," also said that "deficiency in the air are bogey "So, people with cold stomachaches and qi deficiency stomachs should not eat.

3 green tea

Green tea has an anti-cancer effect, and green tea has the highest nutritional content, but green tea is also cool, but the coldest people should not drink. For example, Longjing, Biluochun, Maojian, etc. are all green tea. People who have stomachaches often drink these teas and cause stomach discomfort.

4 nuts

Avoid hard nuts. Indigestible nuts make the stomach more uncomfortable during stomach pains.

5 onion

Onions, garlic, leeks are filled with a variety of nutrients, they are great for health, such as the protection of the heart, but they can also lead to gastrointestinal discomfort, such as flatulence, abdominal cramps and so on. But cooking seems to make the nutritional mixture that causes stomach discomfort not play a bad role.

6 mint

Mint will relax the esophageal sphincter and increase the chance of pantothenic acid. Be careful with anything that contains mint, such as mint tea, mints and mint chewing gum.

Kiwifruit

Kiwi fruit is cold and sweet and sour. "Kai Bao Materia Medica," pointed out: "cold spleen and stomach." "Chinese Dictionary" also said: "Spleen Deficiency should be careful." Where stomach cold pain when bogey.

8 soda, fruit juice

Patients with stomach problems cannot drink soft drinks and fruit juices. Because of stomach problems, the absorption of the stomach is not very good. These beverages contain a lot of fructose and cause stomach discomfort after drinking.

9 pickled foods

Stomach eating food taste should be light, pickled foods contain a lot of salt will make the stomach stimulated contraction, eat more will harm the stomach, and pickled foods also contain a large amount of nitrate and nitrite, is leading to stomach cancer The direct cause. Therefore, for the sake of stomach health, eat as little as possible pickled foods.

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