It is well-known that oatmeal is one of the best breakfasts. According to the latest report in the United States "Health" magazine, oatmeal also has 4 kinds of little-known health effects. 1, good weight loss assistant Dr. Frans Rajman Man Ruth, senior editor of the Food and Nutrition column in the United States, recommends using oatmeal instead of conventional flour, home-made cookies, pancakes or bread. This method helps to ingest double dietary fiber, and the calorie is lower, so it is more likely to have a sense of fullness and help to lose weight successfully. 2, pore cleaners Dr. Amy Wicksler, a dermatologist at the City of New York, introduced the “Oatmeal Mask†to effectively remove pore stains. Specific practice: half a cup of oatmeal + half a cup of hot water + 1/4 cup of honey, stir with a food mixer, cool the face after painting, wash with water after waiting for 10 minutes. 3, sports propeller British scientists found that eating oatmeal pancakes before exercise was actually better. The latest study found that eating oatmeal 3 hours before exercise can improve human endurance. Oats can use the body to burn fat faster and provide energy for muscle movement. 4, anti-cancer fighter A new study published in the International Journal of Epidemiology and Infectious Diseases shows that eating oatmeal breakfast can help prevent breast cancer. Premenopausal women who consume large amounts of dietary fiber from whole grain foods such as oatmeal can reduce the risk of breast cancer by 41%. Medical Equipment Disposal,Syringes Needles Sizes,Disposable Syringe,Insulin Syringe FOSHAN PHARMA CO., LTD. , https://www.fospharma.com