The nutritional value of glutinous rice porridge is high, and it has the function of digestion and longevity. What are the effects and effects of glutinous rice porridge? Next, let's take a look at the efficacy and effects of glutinous rice porridge. Let's make some delicious glutinous rice porridge. 1. Talented color, eat porridge beneficial to the body, can make people's face full and shiny; 2. Increase strength, eat porridge can nourish the weak body, increase the strength; 3. Longevity, eat porridge to nourish the body needs, increase life expectancy; 4. Comfort, eating porridge can promote the body into a clean and soft, this is to enable people to experience a comfortable diet; 5. Arguing that eating porridge is good for moistening the throat kiss and helps people to discuss the law; 6. In addition to the wind, eating porridge can reconcile the body, get top and bottom, and eliminate cold; 7. Consuming food and eating porridge can warm people's spleen and stomach and help people digest food products in the stomach; 8. Resigned, eating porridge, no stagnant breath, the voice is clear, high-spirited; 9. In addition to hunger, eating porridge can enrich the person's tummy, so that hunger can be eliminated immediately; 10. Diabetes, eating porridge can make people kiss and moist, thirst feeling can be eliminated. Food contraindications for glutinous rice porridge Rice porridge made of porridge easier to digest and absorb, but the production of rice porridge, do not put alkali, because rice is an important source of vitamin B1 in the human body, alkali can destroy the vitamin B1 in rice, will lead to B1 deficiency, there beriberi; Make rice must be "steamed", do not "fish" because the rice will lose a lot of vitamins; usually should not eat more refined grain. Bagged Solid Beverage,Bagged Solid Powder,Bagged Grass Powder,Organic Grass Powder In Bags Hengshui Shanzhi Health Drink Co., Ltd , https://www.grasspowder-sz.com