Celery is one of the most common vegetables in our daily life and has a high nutritional value and therapeutic effect. Celery has anti-inflammatory, antihypertensive, calm, eliminate heat and cough, stomach and diuretic effects, regular consumption can eliminate heat and congestion. Regular consumption of celery can prevent hypertension and arteriosclerosis. Why celery can lower blood pressure 1, celery pressure is full of celery butylphthalide substances. Butylphthalide has a calming and tranquilizing effect, so it is also called celery sedative. Celery sedatives can inhibit vascular smooth muscle tension, reduce the secretion of adrenaline, thereby reducing and smooth blood pressure. The key is stability. It will not eat as much as antihypertensive drugs, and it will cause hypotension. Therefore, healthy people eat celery can both health and tranquility, but also bowel, purge, blood. 2, celery flavonoids, dietary fiber, chlorophyll, butylphthalide, amino acids, unsaturated fatty acids, minerals and many other active ingredients have the blood pressure, hypoglycemic, lipid-lowering physiological functions, so the extraction of celery The antihypertensive and lipid-lowering effects of these substances should be the combined effect of these components. Celery raw eat better! Studies have shown that the effect of raw celery or cold celery is better than celery frying, because frying will destroy butylphthalide in celery, which is the main antihypertensive agent. When celery is eaten raw, it is best to eat it with roots and leaves. The effect is better. The effect of celery First, Pinggan blood pressure The celery's acidic antihypertensive composition has obvious antihypertensive effect on rabbit and dog intravenous injections; vascular perfusion can make blood vessels dilate; with aortic arch perfusion method, it can counteract the pressure-boosting response caused by nicotine and theophylline, and can Causes blood pressure drop. Clinically effective for primary, pregnancy, and menopausal hypertension. Second, detoxification The dry weather in spring, people often feel thirsty, wheezing, wheezing, and discomfort. Eating celery often helps clear away heat and detoxify your body. People with overactive liver, rough skin, and frequent insomnia and headaches can eat more. Third, anti-cancer anti-cancer Celery is a high-fiber food, which produces a lignin or enteric fat by intestinal digestion. This kind of material is an antioxidant, and it can inhibit carcinogenic substances produced by bacteria in the intestine at high concentrations. It can also speed up the running time of feces in the intestines; reduce the contact between carcinogens and colonic mucosa to prevent colon cancer. Fourth, sober up stomach Celery is a high-fiber food that can speed up stomach digestion and elimination, and then through the diuretic function of celery, the stomach of alcohol excreted through the urine, in order to relieve the pressure on the stomach, play a sobering stomach effect. V. Nourishing tonic The high iron content of celery can supplement women's menstrual blood loss. The food can avoid the skin pale, dry, look no color, and can make the eyes look good, dark hair. Medicinal efficacy of celery 1. Celery contains more flavonoids, especially rich in leaves, has the effects of lowering blood pressure, reducing blood fat, protecting cardiovascular and enhancing immunity. 2. Often eating celery is great for supplementing the nutrients needed by the body, maintaining normal physiology, and strengthening the body's resistance. Especially in cold and dry weather, people often feel thirsty, wheezed, and uncomfortable. Eating celery often helps clear away heat, detoxify your body, and promote your health. 3. People with excessive anger, rough skin, and frequent insomnia and headaches can eat more celery. 4. Celery contains volatile aromatic oils, attractive flavor, eating celery to increase appetite and help digestion, absorption is of great benefit. 5. Celery is rich in fiber, has a strong bowel effect, can take away the harmful substances in the human body, and even cause cancer-causing components out of the body. Therefore, celery is considered to be the best product for weight loss and beauty. 6. Because celery is rich in minerals, young children and children who are pregnant or breast-feeding during growth and development are advised to eat more celery to increase calcium and iron in the body. Waist Support Belt,Waist Back Support Belt,Waist Support Band,Medical Waist Support Belt Hebei Dingli Medical Apparatus and Instrument Co., LTD , https://www.dinglimed.com