What to eat in the fall Cordyceps militaris Therapeutic effect: Cordyceps militaris is a family of fungi belonging to the five provinces and regions of Yunnan, Gansu, Sichuan, Qinghai and Tibet, and forty-six counties. Its function is to nourish the kidney, relieve cough and phlegm and stop bleeding. For example, the disorder of body organs function caused by bronchitis, lung qi deficiency, and kidney qi deficiency in the elderly has a significant effect. At the same time it also has the effect of reducing blood fat. Usage: Soaked in water and tasteless. 2. Angelica Therapeutic effect: mainly produced in Gansu County of Gansu Province and Qinling Mountain of Shaanxi Province. It is divided into head angel, tail, and full angelica. The "head" stops the bleeding and goes up; the "body" nourishes and defends; the "tail" breaks the blood but does not flow, and the "full" blood circulation does not go. Headache caused by blood deficiency should be used Angelica head; frailty can be used Angelica body; bones and pain, numbness of hands and feet can be used Angelica tail. Usage: Soak in water, soak in wine, stew. Chrysant Therapeutic effect: There are many varieties of chrysanthemums, such as Daisy, Chrysanthemum, Chrysanthemum, Chrysanthemum, Chrysanthemum, etc This is a Gongju, as its name suggests that it was dedicated to the emperor. It is produced in Jixian County, Anhui Province. Gongju has the functions of eyesight, heat, and wind dispersion. If you have a headache caused by cold, soak some chrysanthemum tea to go to the wind. Usage: tea. 4. Ginseng Therapeutic effect: American ginseng is also called American ginseng. It is mainly produced in the United States in the state of Greenland, Canada and France. Western participation in other parameters is different, it has the effect of qi, but also the role of nourishing Yin, will not get angry after taking. Especially for middle-aged people, eating two or three tablets a day is good for the body. Usage: Soak water, stew, directly with the service. Yam Therapeutic effect: yam is mainly produced in Henan Province. Can be divided into two kinds: Mao Yam and Guang Yam. It has a good Spleen and kidney function. Usage: Put it in the pot and eat it after steaming, or make soup after slicing. 6. Huang Wei Therapeutic effect: yellow, yellow; squat, long also. It is an ancient Chinese medicine. Origin in Inner Mongolia, Shanxi. The main therapeutic effects of Astragalus are four functions: Buzhong Yiqi, solid table antiperspirant, urine pus, and water swelling. To cure the lack of gas, such as the stomach has a sense of falling, the gas is not under the gas and other symptoms better. It can also spleen and stomach, so there is an appetizer to eat. Usage: soaked in water, drinking wine. 7. Antler Therapeutic effect: pilose antler is divided into plum flower pilose antler and red deer pilose antler. The origin is Shuangyang County of Jilin Province. It has the function of warming the kidney and strengthening the yang, replenishing blood and toning the baby. Can cure yang deficiency caused by cold extremities, head vertigo, Yaoxisuanruan and other symptoms. There is a good therapeutic effect on kidney yang deficiency. Usage: Soak, soak, stew or take it directly. Codonopsis Therapeutic effect: Codonopsis has the power of nourishing and nourishing the nerves and nourishing the nerves. Those with weak spleen and stomach and taking Dangshen have a good effect. The ancients had a good generalization of Codonopsis: The spleen was transported without drying, and the lungs were not anti-cold, nourishing the stomach and not cooling, nourishing the blood but not drying. Both nourishing and nourishing. Usage: Cut Dangshen into small pieces and make soup. Lamb stew is also good for codonopsis. Prunus codonopsis can be bottled in wine. 9. Three-seven Therapeutic effect: This medicinal material is harvested for three to seven years, so it is called Panax. Its appearance is like a lion's head, and its main origins are in clouds, Guizhou, Sichuan. A small amount of food can improve the blood, a large number of blood circulation. Usage: When it is eaten, it is chopped and stewed with chicken and meat. It can treat old people's head wind pain and lumbar creatine weakness. 10. Eucommia Therapeutic effect: Eucommia is mainly produced in Sichuan. Function is to make up liver and kidney, strong bones and muscles, and tocolysis. It can be taken by men, women and children, especially those with weak waist and knees, and has a very good therapeutic effect. Usage: Soak in water, soak in wine, stew. 11. Tianma Therapeutic effect: mainly produced in Yun, Gui, Chuan. Its function is calming, dispersing wind and relieving pain. If it is affected by the wind, headaches, numbness of hands and feet, and gastrodia can stop it, so it is called wind grass. Its therapeutic effect is fast and can directly reach the lesion. Like an arrow, it is also known as "Red Arrow." Usage: Soak in water, soak in wine, stew. 12. æž¸æž Therapeutic effect: The crickets produced in Yinchuan, Zhongning and Zhongwei in Ningxia are the best. There are ten great names for wolfberry fruit: the gas can be filled, the blood can be made up, the yang can be raised, the yin can be uplifted, the head can be clear, the god can be safe, the liver can be nourished, the kidney can be raised, the fire can be lowered, and the rheumatism can be paralysed. Its main function is to make up liver and kidney, eyesight, soothe the nerves. For the elderly, lice also have laxative effect. Usage: soak water, soup or eat a dozen tablets a day. Organic barley grass powder is made from fresh young leaves of barley grass. It is one of the most nutrient-rich foods. It is rich in proteins and contains 20 amino acids, 12 vitamins, and 13 minerals. Its nutrition is similar to wheatgrass. Barley grass powder is easy to get the nutrition of this incredible green food.
As early as 7000 BC, barley grass has been planted and consumed because it has many nutritional values. It is a complete food that provides balanced nutrition to the body through its alkalizing ingredients. It contains nearly 30 vitamins and minerals, including vitamins A, C, B1, B2, folic acid, and B12. Barley grass powder also contains chlorophyll, which helps to restore and replenish blood cells. Barley Grass Powder,Organic Barley Grass Juice Powder,Organic Barley Grass,Barley Grass Juice Powder Organicway (xi'an) Food Ingredients Inc. , https://www.organicwayinc.com