Which woman does not love beauty? Which woman does not want to be the most beautiful? The best man who can charm himself? So each woman must have a set of their own beauty secrets, the following Xiao Bian will introduce you to three beauty recipes, hoping to keep you beautiful.

饮料

Honey salt pineapple drink

Raw materials: 1 pineapple, 5 grams of salt, 10 grams of honey.

Method: Peel the pineapple slices, cut the pineapple meat into large pieces, add salt, honey, stir and marinate pineapple juice. Drink pineapple juice and pineapple.

Efficacy: Pineapple contains a large number of proteases, carbohydrates, proteins, vitamin B1, vitamin B2, vitamin C, organic acids and minerals. Pineapple sweet, slightly acidic, flat, there is replenishing the spleen and stomach, thirst, laxative, diuretic swelling effect. Pineapple is supplemented with Qi and Bupleurum. The honey of Runzao Detoxification is combined with drinking juice, which has the effect of keeping skin moisturized and emollient. It can maintain the elasticity of blood vessels and skin and make the skin more fresh and energetic.

Zhuyu Erbao Porridge

Materials: 60 grams of raw yam, 60 grams of raw rice, 24 grams of dried persimmons.

Production: Wash raw yam and raw glutinous rice with water and pulverize it into baby-like shape, then put it in the pot and add appropriate amount of water to the porridge. Wash the dried persimmons, chop it with a knife, and stir in the porridge until warm.

Efficacy: The yam yam like jade, glutinous rice like a pearl named, there Qingfei spleen, nourishing yin and Qi, beauty beauty effect.

Bitter melon pork soup

Raw materials: 120 grams of pork, 240 grams of fresh bitter gourd, broth, salt, ginger, the amount.

Method: 1, wash the pork, cut into thin slices, into the boiling water to cook thoroughly, remove and wash with warm water; fresh bitter gourd to rinse, cut into thin slices, boiled into the boiling water pot, remove and control the water. 2, the pot into the soup, stir with boiling, add meat slices, melon slices, use low heat and cook for about 15 minutes, add ginger, seasoning with salt, into the soup bowl Serve.

Efficacy: Bitter gourd has the function of "eliminating heat, clearing fatigue, clearing the heart and eyesight", bitter gourd, "qing is bitter, cold, hot, and clear-headed." Pork has the functions of replenishing temperament, rejuvenating gastrointestinal tract, producing body fluid, enriching body, and promoting skin. Therefore, pork with bitter gourd soup can treat heat and thirst, sunburn, excessive phlegm, eye conjunctivitis embolism. To ensure smooth skin health, play a cosmetic effect.

The woman must be a bit better for herself, a little better for her skin, and better for her body, so when usual, the above three recipes do more for oneself, will make you more beautiful, let your Beauty always stays at the age of twenty.

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