The weather was dry and the weather was relatively dry. The body experienced an unpleasant reaction, various infectious diseases, constipation, and getting angry. The following recommended several foods to eliminate irritations in the body. [8 kinds of fruits that reduce fire] banana: Most people think that defeating fire is best for eating bananas. Chinese medicine believes that bananas are sweet and cold, astringent, and non-toxic. They have a role in clearing away heat and thirst, clearing the stomach, cooling blood, laxative, and reducing blood pressure and diuresis. For thirst, constipation and other yin deficiency and intestinal dryness or blood stagnation is particularly good. However, if people with deficiency of the spleen and stomach and yang deficiency eat bananas, they will be counterproductive, and they will make false fire more prosperous. sugar cane: Sweet and cold, there is heat Sheng Jin, under the air moistening function, commonly used in fever and Tianjin, upset and thirsty, nausea, vomiting, dryness cough, dry stool. Olives: Sweet and sour, sour, flat, with Qingfei Sheng Jin, Liyan, detoxification function. Mainly for sore throat pain, polydipsia, Hyperactivity cough, hemoptysis, dietary stagnation, alcohol poisoning hot and humid. apple: Sweet and cool, it has the effect of removing irritability, appetizing and spleen, moistening the lungs, and astringent diarrhea. Can reduce cholesterol, prevent arteriosclerosis, have anti-cancer effect. However, patients with myocardial infarction and diabetes should not eat, because containing more tannic acid can cause constipation. pear: Sweet and cool, slightly acidic, with heat and fluid, lungs and phlegm function, commonly used in fever and Tianjin, polydipsia and thirst, hot cough and dry cough, aphonic aphonia, constipation and so on. However, the spleen deficiency and diarrhea were not eaten. 枇æ·: Li Fei Qi, phlegm and cough (hot cough), and stomach gas, there is a cooling effect of thirst. Constipation, treatment sores, bronchitis were not eaten. persimmon: Sweet and astringent cold, lungs and cough, clearing heat and phlegm, strengthening the spleen, astringent intestines, treatment of cough, bleeding, high blood pressure, sputum hemorrhage have a curative effect. Eat more food will produce persimmon stones. è¸è : Sweet and cold, with a clear lung and stomach heat, the role of phlegm consumption products, eyesight can retreat, cure acne, stool blood. Prevention of brain and blood pressure, can help treat chronic cough, vomiting sputum. Fire Relief Recipe Recommended [Yam glutinous rice porridge] Material: yam, wolfberry, jujube, glutinous rice practice: 1, yam peeled clean and cut into slices; spare scallions washed and cut off the skin, cut into Ding; glutinous rice panning clean, soaked in cold water for half an hour, remove and drain water; jujube washed clean standby. 2, take the pot into cold water, add the above materials first boiled with the fire, and then simmer for about 1 hour after a small fire to drink. Drink some sugar to taste, but not too much. Applicable people: This diet is more suitable for those who suffer from dry cough and constipation due to Qiuzao. ã€Luffa Meat Soup】 Ingredients: 50 grams of lean meat, 25 grams of fresh loofah, salt, monosodium glutamate, a little broth practice: 1 lean meat washed and cut into thin slices, loofah peeled and cut into pieces for use; 2. Wash the wok into a little broth and put it into a lean slice after boiling. After boiling, remove the floating foam. After adding loofah, salt, monosodium glutamate, etc., cook for a while. Applicable people: This medicated diet is more suitable for patients with upset, dry cough and other symptoms caused by Qiuzao. Lily stew asparagus Ingredients: 100 grams of lily, 50 grams of fresh asparagus practice: 1. Lily pods into a flap, tear off the intima, soak with salt water and wash it with clean water. Wash the asparagus and cut it into sections. 2. Wash the wok and add appropriate amount of water and lily until it matures. Add asparagus cut into sections and cook until ready to drink. Once a day. Applicable people: This diet is more suitable for those who are bleeding because of Qiuzao, dry mouth and even irritability. [corn sweet potato porridge] Ingredients: 50 grams of cornmeal, 500 grams of sweet potatoes, 20 gold silk dates practice: 1. Wash sweet potatoes, peel and cut into small pieces and red dates together to wok 2. Cook until the sweet potato is ripe, add a bit of cold water to the cornmeal, make it into a paste, pour it into the pot and change it to a low heat. 3, simmer for ten minutes after the pot. It is necessary to remind everyone that the middle must be constantly stirred to avoid the bottom. Applicable people: This porridge is very suitable for people who suffer from constipation in Qiuzao. This is because sweet potatoes contain more vitamins, which are beneficial to Sheng Jin Jin, wide stomach, and constipation, and corn contains more plant cellulose, which also has the effect of laxative. ã€Bitter Melon and Carrot】 Material: one bitter gourd, one carrot, salt salt practice: 1. Wash the bitter gourd, cut it upright from the middle, and scrape off the seeds inside. 2. Cut the bitter gourd into slices and the carrots are sliced. Then bitter gourd slices are boiled in boiling water and boiled for a bitter taste. 3, bitter gourd remove the control of dry water, add carrot slices, add appropriate amount of salt to stir. Tips: The above food can remove the anger inside the body, let dry away from you. Self Lock Plastic Pull Tight Seals
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