Compared to greasy oysters, the safety factor for natural vegetarian dishes is higher. Spinach is a kind of green leafy dish that is very pleasing in winter and spring season. The thick and green leaves of green and green are such publicity in the cold and bleak winter, showing green vitality. I wouldn’t be fooling about the nutrition and practices of spinach. I’m talking about my family’s “spinach salad†thing. Everyone has his or her own talents. In the same way, every family or chef will naturally have the means to cook well. However, my family or me, it is relatively mediocre, for cooking is so-so, scribbled, in fact, the kitchen I originally ran "life" to go. In fact, for making vegetarian dishes, especially cold dishes, I have feelings and experiences. If you want to eat vegetarian food and feel happy, then you need to do some hands and feet. [Material]: spinach, ginger, garlic, pepper, salt, vegetable oil, cooked sesame 1, spinach to the root wash, boiling pot to sit in a few drops of oil, water, take a small bubble into spinach drowning. 2, to a slight discoloration of spinach, remove, control water reserve. 3, pour vegetable oil in the wok, add hot oil and saute until fragrant. Remove peppercorns, add ginger, and saute pepper. Pour in garlic and sauté into oil. 4. Pour the fried oil on the spinach. 5, transferred to salt and mix well. 6, sprinkle with cooked sesame seeds, and mix thoroughly. Spinach water can go to oxalic acid, a few drops of edible oil in water can spinach color green oil. Blackout greenhouse ,Light dep greenhouse ,Auto light deprivation greenhouse,Blackout green house,film greenhouse JIANGSU SKYPLAN GREENHOUSE TECHNOLOGY CO.,LTD , https://www.thgreenhouse.com