Pepino Melon was originally known as Muskmelon, and its scientific name is: Pepino Melon, Solanum muricatum Aiton. It is also known as longevity fruit, phoenix fruit, wild fruit, native to South America and belongs to the family of Solanaceae perennial dicotyledonous herbs. It can also be called fairy fruit, sweet pear, gorgeous fruit. When the fruit matures, the skin is golden yellow and looks like a human heart. Its flesh is unique in taste, crisp and juicy, not sour or astringent. Like sour husk, it is a popular fruit. The ginseng fruit usually referred to is a kind of high-nutrition fruit produced in the sunlight greenhouses in Minqin, Gansu, Minquan and Jiuquan, Gansu Province. Ganwei County, Gansu Province, is also known as the hometown of Chinese ginseng fruit. Its flesh is fragrant and juicy, with no core in the abdomen, unique flavor, high protein, low fat, low sugar and other characteristics. At the same time, it is rich in protein, amino acids and trace elements, vitamins and minerals, and has health benefits. It is a more nutritious dual-use food for fruits and vegetables. Food can supplement the needs of the human body and has nutritional and health benefits. One of China's four major classics, Journey to the West, mentions this fruit and adds a myth. The eating and taboo of ginseng fruit In addition to fresh ginseng fruit, there are other ways to eat. For example: It can be used to fry meat slices, wash the fruit after singling, slice. The ginseng fruit pieces and condiments are added when the meat is fried until it is ripe. Fry a few more plates and then you can. In addition, the fully ripened ginseng fruit is washed and sliced ​​and put into a pan. Add some amount of refined salt to marinate it for a moment, pour out the oozing water, then add the appropriate amount of garlic, monosodium glutamate, vinegar and sesame oil and mix well. This is also very tasty. There are many methods for the scientific consumption and deep processing of ginseng fruits, which are summarized as follows: 1 ginseng fruit fried slices: 250 grams of ginseng fruit, 100 grams of pork, salt, monosodium glutamate, vegetable oil, cooking wine, chopped green onion, ginger, and soy sauce in appropriate amounts. First ginseng fruit pedicle, wash, slicing, and then wash the pork, cut thin slices; pan boiled hot meat stir-fried, 78 when ripe, add ginseng fruit pieces and condiments, and then fry cooked plate can be. 2 as fresh fruit: Raw ginseng fruit. Must be fully mature, only elegant fragrance, yellowish flesh, refreshing juicy, unique flavor. 3 cold ginseng fruit: Wash the fully ripe ginseng fruit into slices. Add appropriate amount of salt to marinate for a moment, then drain the oozing water, then add appropriate amount of garlic, monosodium glutamate, rice vinegar and sesame oil, mix well and eat. 4 steamed ginseng fruit: The ginseng fruit will be washed. Cut to 2/3. Connect a portion of the peel to the pulp, dig it out, and fill it with meat. Steamed into the cage, remove the temperature, use a clean knife to cut it into pieces. Then eat it. In addition, as a vegetable, it can be fried, boiled, stewed, etc.; deep processing can also be made into ginseng fruit juice, canned food, preserved fruit, ice cream, cheese, jam, fruit wine, candied fruit and so on. Effect of ginseng fruit Ginseng fruit contains 910 mg of protein per 100 grams of fresh fruit, 650 mg of fat, 62.4 mg of carotene, 200 mg of vitamin C, calcium content of up to 0.91%, iron 0.11%, cobalt 0.67%, zinc 0.68%, and contains protein, fat, sugar Dozens of trace elements such as copper, potassium, magnesium, etc., contain particularly selenium elements known as the "King of life, the king of cancer," and are beneficial to calcium deficiency in the elderly, pregnant women, and children. Ginseng fruit has anti-aging, anti-tumor, lower blood sugar, stable blood pressure, diabetes; strong heart, puzzle, weight loss, improve immune function and whitening beauty effects, selenium content exceeds many vegetables and fruits, selenium is to maintain the body's normal life One of the vital trace elements can activate human cells and enhance the vitality of the body, which has anti-cancer and prevention of cardiovascular and cerebrovascular diseases. Moreover, ginseng fruit has a good preventive and therapeutic effect on various cancers and coronary heart disease, hypertension, and diabetes, and is an ideal therapeutic health care fruit. Ginseng fruit can be used as medicine, can be watched, can be eaten as fruit, the relevant information describes the young leaves of ginseng fruit can be made into tea, has a significant adjuvant effect on diabetes; ginseng fruit in the green fruit picking down fried food, ginseng fruit can also be processed into canned fruit juice, Jam and so on. Ginseng fruit taboo At present, there are still some different opinions on the "sweet guarano ginseng fruit" in society. The main one is its low sugar content. The taste is not very good. Therefore, some research institutes in China selected the "soy ginseng fruit" and successfully cultivated new varieties with high sugar content. Its sugar content is 6%-9%. It tastes sweet and tastes good. In response, some people think that. Its sugar content is high or low. Should not be the standard of quality. Sweet ginseng fruit taste good. In the same way, they are favored by people: But are many sugar-free foods on goods shelves not quite popular? 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