(Reporter Xiong Xiaohui) As the saying goes, "The winter storage and summer consumption," the hot summer is when the body functions more, so this time is also the best time to focus on health. So how to eat in summer health?

Li Jijin, a health expert at the Chinese Medicine Museum of the Jehovah School of Medicine, believes that the summer is a fire, and because the fire passes through the heart and the fire is positive, the health of the summer lies first in raising the heart. The red food is a fire. After entering the human body, red food can enter the heart and enter the bloodstream. It has the effect of supplementing blood and boosting the blood and lymph fluid. Therefore, the elderly can eat more red food in the summer, such as tomatoes, watermelons, carrots and so on.

At the same time, Li Yujin believes that due to more rain in the summer, more humid air, together with frequent air-conditioning, will make people's body aggravated, causing people to easily trapped, lack of energy, no appetite, so summer health should also pay attention to dampness and spleen .

"Summer dampness and spleen recommend eating more beans, such as red beans, mung beans, white lentils, etc. In addition, glutinous rice also has the role of dampness." Li Jin said.

In addition, he also reminded the elderly should avoid cold in the summer. In order to cool off in summer, many elderly people like to eat cold food. Cold foods, ice products, or cold fruits and vegetables can cause stomach digestion and absorption to stagnate, so they should not be consumed too much.

Author: Newly Textual Criticism

è—•


Protective Goggles

It can prevent some medicine or blood from splashing on the face, thus protecting the eyes. This kind of glasses is generally used in conjunction with masks and surgical caps to fully protect the doctor's head.
[Functions of medical eye masks]
1. Prevent blood, potion and other liquids that cause damage to the skin from causing unpredictable damage to the eyes.
2. It can prevent the impact of objects on the eyes during close surgery.
3. The inner space of the eye mask is large enough for doctors who wear myopia glasses.

4. The breathability must be good, generally there are vents


Protective GogglesProtective GogglesProtective GogglesProtective Goggles

Protective goggles,disposable medical equipment,personal protection,daily protection

Shanghai Rocatti Biotechnology Co.,Ltd , https://www.shljdmedical.com