Introducing 10 kinds of vegetables to you, which are commonly used in people's lives, are rich in nutrients, and are of great benefit to patients with liver diseases. They can be eaten regularly. Vegetables are not only rich in vitamins, but also contain a lot of cellulose, fruit acids, inorganic salts, etc. These substances are essential nutrients in the recovery process of patients with liver diseases. There are many beneficial vegetables for patients with liver diseases, and the following are listed as alternatives. 1 Garlic Garlic, belonging to Liliaceae, is symbiotic, warm and spicy. Patients with liver disease should be well-used, containing vitamin A, vitamin B1, vitamin C, etc., their extracts have antibacterial, anti-virus, soften blood vessels and other effects. Antibacterial and anti-inflammatory garlic is a natural plant broad-spectrum antibiotic, garlic contains about 2% of allicin, its bactericidal ability is 1/10 of penicillin, against a variety of pathogenic bacteria such as staphylococci, meningitis, pneumonia, streptococcus and diphtheria Diarrhea, dysentery, typhoid fever, paratyphoid fever, Mycobacterium tuberculosis, and Vibrio cholerae all have significant inhibition and killing effects. It also kills more pathogenic fungi and hookworms, aphids, and trichomoniasis. Eating raw garlic is an effective way to prevent flu and prevent intestinal infections. However, it should be noted that allicin is easily destroyed at high temperatures and loses its bactericidal effect. 2 cabbage Cabbage, cabbage, cabbage, cabbage, nature, sweet, rich in vitamin C, vitamin B1, vitamin B2, also contains carotene, vitamin E, raw for gastric and duodenal ulcers and pain effective. Other cruciferous vegetables include beets, radishes, purple cabbage and arugula, etc., or vegetables containing sulfur, such as onions, garlic, and broccoli, all of which can enhance the body's detoxification function. Eating two cruciferous vegetables a day can enhance the detoxification of the liver. 3 Mushrooms Mushrooms are of many species and are mostly cultivated artificially, including mushrooms, mushrooms, mushrooms, and the like. Sexual, sweet, containing polysaccharides, vitamins, proteins, fats and inorganic salts. Experiments have shown that its polysaccharide can regulate immune and anti-tumor effects, and patients with liver diseases should eat it regularly. 4 fungus Fungus has black and white color, flat and sweet, containing fat, protein, polysaccharides. It can nourish the stomach and nourish it. Tremella, also known as white fungus, is a kind of glial fungus that grows on dead wood because its color is white and silver, hence the name tremella. It is a kind of edible fungus and medicinal fungus with extremely high economic value and extremely valuable in China. As the nutrition contained in Tremella is comprehensive and has certain medicinal value, it has always been associated with ginseng and pilose antler with a prominent reputation. It is known as "mountain Zhenzhen" and "the Pearl of Bacteria". It is not only the name of a mountain, but it is a well-known medicine in medical science. Medical experts in all ages in China believe that it has the functions of "strong fineness, kidney-building, lung-enhancing, fluid-strengthening, cough relieving, clearing away heat, nourishing stomach, replenishing qi, and blood, strengthening the mind, strengthening the body, replenishing the brain, and refreshing." As a nutritious supplement, it is suitable for all old and weak women and children who are physically weak after illness. It also has a strong and strengthening effect, and is often used to treat chronic bronchitis and other diseases in the elderly. It is particularly suitable for patients with hypertension and vascular sclerosis. Medical research also proves that many kinds of sugar substances isolated from Tremella also have obvious inhibitory effects on malignant tumors. Ordinary service white fungus soup, but also play a skin rejuvenation effect. 5 Seaweed "Seaweed" is the general name for marine algae such as kelp, laver, wakame, and agaric. It is an algae that grows in the sea. It is an occult plant in the plant kingdom. Algae includes several species that produce energy by photosynthesis. Seaweed, cold, taste salty, contains a lot of iodine, alginic acid, vitamins, proteins and fats. With the effectiveness of phlegm. According to the study, its extracts can inhibit platelet aggregation and lipid oxidation and anti-ulcer. 6 Lilies Lily, flat, sweet, containing protein, fat, desalination colchicine. It has the effect of supplementing Qi and replenishing lungs, benefiting the lungs and relieving cough, and can calm the nerves. Colchicine has anti-fibrotic and hepatic cirrhosis, and regular consumption of lily can prevent and cure liver cirrhosis. In addition to containing starch, protein, fat and calcium, phosphorus, iron, vitamin B1, B2, C and other nutrients, but also contains some special nutrients, such as colchicine and other alkaloids. The combination of these ingredients in the human body not only has a good nutritional nourishing power, but also has a preventive effect on a variety of seasonal diseases caused by the dry climate in autumn. The traditional Chinese medicine says that fresh lilies have the effect of nourishing the body and soothe the nerves, moisten the lungs and stop coughing, and are very beneficial to people who are weak after illness. 7 carrots Carrot, slightly lukewarm, sweet, pungent, rich in vitamin A (carotene), also contains volatile oil. This product is rich in nutrition, stomach digestion, raw and cooked can eat, for improving the vitamin A levels in patients with liver disease, indirect prevention of the occurrence of cancer has a good effect. 8 Tomatoes Tomato, solanaceous plant, flat, slightly sour, rich in protein, fat, inorganic salts, niacin, vitamin C, vitamin B1, vitamin B2 and carotene. With Qingrejiedu, cooling blood Pinggan effect, raw and cooked food can be. 9 wax gourd Melon, slightly cold, sweet, with protein, vitamins, adenine, niacin, melon skin water swelling; melon seeds can eliminate swelling, phlegm and cough; melon can be heat thirst, and solution of fish poisoning . 10 cucumbers Cucumber, cold, sweet, containing pentose, vitamin B1, vitamin B2, niacin, protein. Its fine fibers have the function of promoting the excretion of toxins and cholesterol-reducing effects of the intestine, and the propanol diacid contained in it can inhibit the conversion of carbohydrates into fats, and is particularly suitable for the prevention and treatment of fatty liver. Plane Lock,Cabinet Door Locks,Push Button Plane Lock,Cabinet Door Plane Lock ZHEJIANG ZHONGZHENG LOCK INDUSTRY CO.,LTD , https://www.zhongzhengcabinetlock.com