Mang is on the verge of the rush of early summer, when the weather has entered the hot mode. Drying and burning of the human body often occur, so it is necessary to cool down the diet. It is recommended that you eat more fruits, not only to cool the heat, but also to improve resistance to prevent various diseases. What kind of fruit do you eat? 1.What kind of fruit does Mang seed eat: Mango Mango is one of the tropical fruits, it is known as the tropical fruit king. It is rich in sugar, protein, and crude fiber. Mango contains vitamin A with a particularly high precursor carotenoid content and a low vitamin C content. We often have small Taimang, Qingmang and so on. It is also suggested that the leaves or juice of some allergic mangoes can cause dermatitis in people with allergies. 2, what kind of fruit Mang eat: melon The nutritional value of cantaloupe can be comparable to that of watermelon. It is rich in aromatic substances, minerals, sugars and vitamins. It can increase the activity of the heart and liver and the intestinal system of the human body and promote endocrine and hematopoietic function. 3, what kind of fruit Mang eat: strawberry Strawberry is hailed as the Queen of Fruits, delicious and tender, juicy, sweet and sour, rich aroma, rich in nutrients, strawberry nutrients are easily digested, absorbed, eat and won't get cold or fire. Chinese medicine believes that strawberry cool acid, non-toxic, with Runfei Sheng Jin, heat and cooling blood, spleen hangover and other effects. In the early summer season, eat strawberries, delicious and refreshing. What kind of fruits do you eat? What kind of fruits do you eat? 4, what kind of fruit Mang eat: watermelon One of the main fruits of the summer season. Watermelon is sweet and cold. Into the heart, stomach, bladder. Effectiveness relieves summer heat, thirst, diuretic and blood pressure. It can be used for summer heat, sweat, injury, thirst, shortness of urination. It is also rich in potassium, can compensate for the body's massive loss of potassium in the body. 5, what kind of fruit Mang eat: pear The pear fruit is delicious, the meat is crisp and juicy, sweet and sour, and the aroma is beautiful. Rich in sugar, protein, fats, carbohydrates and vitamins, it has an important role in human health. Pears have the effect of clearing the lungs and nourishing the lungs. People who eat pears are far less likely to get colds than people who do not eat or eat less. Therefore, scientists and doctors call pears "a full range of healthy fruits" or "general practitioners." 6, what kind of fruit Mang eat: cherry The cherry is called "the first branch of the whole fruit." The fruit is rich in sugar, protein, vitamins and calcium, iron, phosphorus, potassium and other elements. Edible cherries have the effect of promoting hemoglobin regeneration and preventing cancer. Shen Shen, which is easy to get angry, is not eaten by people with diabetes. 7, what kind of fruit Mang eat: Yangmei Yangmei is abundant in southern China and is known as "Agate in fruit". Red and purple red bayberry also belong to dark fruit, rich in anthocyanin plant chemicals, with strong anti-oxidation, scavenging free radicals, delay aging, improve immunity and other effects. Yangmei is rich in organic acids, organic acids have a certain role in stimulating saliva, gastric secretion, improve digestion, and promote mineral absorption. 8, what kind of fruit Mang eat: Litchi "I laughed at a ride. No one knows it is litchi." Everyone has heard this story and can imagine the charm of Litchi. Litchi pulp is translucent and creamy when it is fresh and delicious. It is rich in glucose and sucrose, and its total sugar content is 70%. The above can only stop the hiccup, stop diarrhea, at the same time there is Bunao fitness, appetizers and spleen. Man Health Tips When the summer weather is hot, this time you want to thrive and have a throat-reducing effect, then you should eat more of this type of fruit, which can effectively supplement your body's energy. However, not all people are suitable for taking fruit. Before eating fruit, we must make clear the attributes of the fruit and our body physique so that we can choose the most suitable one. What kind of fruits do you eat? If it is a patient with physical deficiency, it is best to choose some warm type of fruit in the summer and eat less cold. If it is a patient with constitutional heat, then you should eat more cold food and touch less warm fruits. In addition, Ganping-like fruit is the kind of constitutional patients suitable for taking. Polybutyleneadipate-co-terephthalate PBAT PBAT, a thermoplastic biodegradable plastic, is a copolymer of butanediol adipate and butanediol terethylphthalate. It has the properties of PBA and PBT. 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